This has been on my mind, and I wonder if it resonates with you.

There is only one of us and it is wise to protect, care for and nurture ourselves. We have permission to say no, yes, maybe later or I don’t know. Those are good and valid responses. Long-winded, safely worded justifications for our need to care for ourselves are unnecessary.

When I travel, it resonates with me each time the flight attendant demonstrates the importance of putting the oxygen mask on us first, before attempting to assist someone else. This is exactly it. We need to breathe, function, and allow our physical body and brain to have that essential oxygen, or we won’t make it, and neither will anyone else we attempt to assist. Our minds and souls need the same care and concern – don’t they need to breathe? The process of our physical bodies and souls breathing may operate differently but both are essential. Our souls need time and space to reboot, reconnect, and take up some space – to simply rest. That looks different for each of us. Maybe you reboot in nature and fresh air where you can daydream. Perhaps you need a comfy chair, a favorite drink, and a good book to transport you to another time. Or maybe you like to putter and fuss around your house, garden, or cute boutique and just be.

As we move in close to what we are created to do and begin doing it, unexpected distractions, unresolved issues, and time hogs often rise up vying for our attention, attempting to drown out the whisper of the One leading you toward the good.

 Breakthroughs and divine exchanges happen as we move toward our purpose. The Creator removes situations and people as He reworks and rebuilds our souls and bodies as the passion placed in our hearts is ignited and the flames fed. The distractions are there to take away from the difference you will make in the sphere you are placed in, causing doubt, confusion, unhealthy thought patterns and exhaustion.

It’s ok to still yourself for a minute, five or thirty-five and just be. Ask the Whisper to speak louder, move in closer, and wrap you up a bit tighter. He filters out the distractions through the shield of His presence, protection, the authority of His voice and command of His gaze. The One who created you can silence and still ALL storms and remove obstacles that attempt to redirect and defeat. He offers carefully planned opportunities to rest allowing Him to breathe into us the air, peace and healing we need to continue our journey. I hope we all find that place of rest, welcome it in and invite it to stay for as long as needed.