Refuge

Photo credit: Tom Fisk

I don’t know what you have on your plate today, but I do know that Jesus is right there with you.

He’s your stronghold, comforter, warrior, healer, provider, mender of broken hearts, and your best friend. He intimately knows every situation you are facing.

Just say His name. Ask for His presence and His help. He hears you. No need for long-winded, big-worded monologues. He’s with you and He’s already working things out, making things right, and putting people and things in their proper place.

If you can’t see it or feel it right now, that’s okay. I pray that hope and trust wrap you up tightly, speaking the exact words you need directly to your heart.

Fruit

“Bearing fruit each season without fail.” Hmm… Reading this verse feels hopeful. It feels encouraging; relief that despite seasons where nothing goes right, one difficult, trying thing after another happens, and you feel blindsided, and exhausted – even then we bear fruit. It may not be loud, obvious, beautiful fruit, but the scripture DOES say “each season.”

Maybe you are in a season, like me, where things are not going as planned or hoped, and you feel disappointed , and blindsided by events you never saw coming. It’s not an easy place to be.

I wonder if we slow down, breathe a minute, and look around us, we will see that there is fruit here. Perhaps it’s a fruit called trust, rest, patience, hope, letting go, or compassion for another who’s struggling.

God is with you in whatever season you are in right now. I know it doesn’t always feel like it or look like it, but He is. He promises to never leave us alone. He is the Promise Keeper. He is faithful and He keeps His promises.

I Took a Walk…

I took a walk with Jesus today. He and I both had a lot to say.

 He spoke through the breeze as it whispered and danced at His will. I listened with my soul and felt His healing hands smoothing away the rough, prickly spots that needed His care. Living in this world leaves behind remnants of burdens and scars that need what only He can give.

As we walked, the gentle reminders of His love, attention, and authority were evident everywhere I looked. Trees dressed in their budding spring attire made me smile. The little stream that runs through the park in my neighborhood laughed and sang to me as I walked along its banks – perhaps sharing a joke with Jesus.

 Just trust, just believe – life is full of blessings and hope tucked away in ordinary places waiting to be found; waiting to heal. He’s still on the throne. He still sees, notices, and lavishes so much grace on us. “Thy kingdom come, thy will be done, on earth as it is in Heaven…”

God of Hope

As the new year approaches, let’s trust that God has us and will never let go. We can’t see what’s unfolding for 2026, but He can. He’s there preparing the path before us, making a way around, over, and through whatever comes our way. May we overflow with joy, peace, and love. May it splash over onto everyone we meet.

Radiant with Joy

Psalm 34:5 NLT

“Those who look to him for help will be radiant with joy; no shadow of shame will darken their faces.”

As we start off on today’s journey, let’s be quick to ask Him for help, guidance, patience, and strength to navigate those things that lie in front of us. There is no shame in admitting the need for help, healing, and hope. We were designed to live in constant communion with God – He is our Shepherd and He knows the lay of the land.

His peace gently blankets us when we seek direction, and wait in trust while He opens the way before us. There is beauty strewn along our path. These hidden gems of joy wait for us to take our eyes off of the uncontrollable circumstances and focus Jesus. One step at a time. He’s got us. You are so loved. Peace be with you.

Victory

“Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.” Isaiah 41:10 NLT

Give it to Him. Whatever that thing is that is holding you captive, stealing your thoughts, and shadowing all that you do. He’s ready to take it. He will hold you up, strengthen you, and give you courage for whatever lies ahead. Be encouraged! Jehovah Jireh, the God who provides, has you well taken care of and He goes before you in victory. Trust Him with you. You are loved. Peace be with you.

Unshaken

“I wait quietly before God, for my victory comes from him. He alone is my rock and my salvation, my fortress where I will never be shaken.” Psalm 62:1-2 NLT

It’s hard to wait quietly when there are pressing questions that need answers and God seems to be taking His sweet time. When that certain situation, relationship, or issue is taking up more and more space in your mind, and your heart feels like it can’t expand anymore to contain the constant thinking, feeling, and waiting. When self-sufficiency rears its head and invites unbelief and diminishing trust that God’s got this, He’s got them, and He’s got you. The belief that you have to fix it, manage it, and predict the outcome by incessant rehearsing and overthinking. It’s just so hard to wait on Him.

But…

God says that the victory, the answers, the rest, and the fixing come from Him. Just Him. It is hard to wrap our minds around it; that He already knows the outcome, where the bend in the road leads, how that hard conversation is going to end. It’s hard to trust when the wait time seems too long and it feels like we have been forgotten in the mass of humanity calling out to Him non-stop.

I suppose this is where we decide if we truly believe He’s for us, sees us, loves us, and we decide to trust Him with ourselves. We either do or we don’t, right?

He is our safe place. He is our strong tower and our fortress. We will likely feel the wind, the waves, and the uncertainty of living life on this planet. But maybe today, we can try to trust Him, believe Him, and relax our white-knuckled grip on that “one thing” holding us captive to fear and doubt. Maybe we can release it to Him and simply see what happens. Maybe we can do our best to live in the moment and enjoy being in His presence, looking for the good, the joy, the hidden delights, and the victories. Those things are all right there waiting for us to change our perspective from one of striving and self-reliance to humble dependence on the One who created us and envelops us in His peace and protection. Give it a try. You are so loved. Peace be with you.

All the cares…

1 Peter 5:7 NLT

“Give all your worries and cares to God, for he cares about you.”

The world feels like a heavy place. So many of us are carrying deep cares, worries, fears, and uncertainty. Our worries take so many shapes and hit on so many levels. Each person we come across is carrying something so heavy. They just want someone to take it and be reassured that all will be well. Most of these worries are out of our control. What a helpless feeling that haunts and taints our thoughts, actions, and reactions. I’m just tired. Are you tired, too?

God asks us to give Him all of those things that smother and suffocate. All the things that we can’t name, but that stick to us and hurt. How do we give Him these things?

Maybe we simply talk to Him and tell Him about the weight, the exhaustion, and the worry. We aren’t too much for Him. He already knows the burdens and the toll they are taking. Maybe we say His name, ask Him to take it, and trust that He has, He is, and He will. He will.

We may not feel instantaneous relief, but we might. We may not see the issues immediately resolved, but they could be. What I do believe is that we will feel some room to breathe again. The shroud of dread and numbness will lift a little and the mist of anxiety will ebb, so a bit of sun can filter into the grey. Maybe there will be a shift in perspective and the filters in our vision will be exchanged for hope, gratitude, and trust in the God who created us. He loves us deeply and daily invites us to take what hurts and stresses us, and place those things in His scarred hands where He transforms them into peace, rest, answered prayers, miracles, divine intervention, and hope. So much hope.

Will you think about talking to Him today and finally giving Him those things you were never meant to carry? You are deeply loved. Peace be with you.

Beginnings

Happy New Year’s Eve! I wonder how you are doing in these strange, limbo, off kilter in-between days – where the festive fanfare and anticipation of Christmas is fading and a new year of the unknown looms large? Where the once joyful, nostalgia of a decorated mantle, fragrant lit-up tree and Christmas music begins to grate just a touch because it’s lost the excitement and build up of emotions that only the holidays bring us…

It’s a strange and uncomfortable feeling each year. I never quite know what to do with it or what space to give it. What does it want from us and how do we reconcile and allow the deflated feelings of loss, nostalgia, let down and possibly regret co-mingle with the wonder, anticipation, and adventure of a brand-new year?

I am not one for making new year’s resolutions. I have new things I want to explore in this new season of life as an empty nester and some habits I’d like to redirect. I have plans for a second book, setting healthy boundaries in my relationships, meeting new people and some volunteering. All good things. There are specific words that over the past few weeks consistently pop into my mind. Change. Flexible. Gentle. Trust.

I am choosing to give these words space and permission to enter into 2023 with me. It isn’t easy. I want to know all the who, what, where, when, why and how. I like to rehearse, plan, and plot it out because that is what I usually do. It’s my M.O. It gives the façade of safety, but if I’m honest, it is based in fear and worry.

These words – change, flexible, gentle, trust – are not words I associate with myself – often quite the opposite. However, this year they fill me with curiosity and a sense of adventure; a sense of awe because I know that Jesus is standing at the threshold of my 2023. His scarred hands reaching for mine asking me to let go of regret, worry, expectations (especially of myself) and control. I’m being asked to trust Him with all that I see coming, all the worst-case scenarios that my mind likes to create, all the what-ifs and futile attempts to fix, control, and protect. He’s asking me to trust Him with myself and my loved ones.

Do I truly believe He has plans to prosper and not to harm, plans for hope and a future that is good, safe, and exactly what is needed? Yes, I do believe that. I want to learn to stop trusting in my own short-sighted understanding and in all ways acknowledge that He will direct my path and my family’s path. Will this be easy and trial free? No, life is hard, and things happen. Will I never allow worry, a stray wild thought, fear, or the need to control overwhelm me and set me back a bit? No. I won’t do this perfectly, but I will try to be gentle with my soul. Will I feel all the feels that go with living in this world and bumping up against others? Yes.

My hope for this year is that when situations and feelings knock at my heart’s door, I will learn to give them space, sit with them, and see them (yell at them, if needed) allowing them to teach me and letting them go into His hands.

I will pray this scripture over myself and my family in 2023 and wait in anticipation to see prayers answered, paths straightened, fear bow at His name, joy restored and peace to have room to heal and calm my heart. And rest, blessed rest.

Isaiah 61:3 NIV

“…to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the Lord for the display of His splendor.”

“For 2023, may God help us all fast regrets and cease dragging old, dead things with us into the new, abundant life that Jesus’ birth, death, and resurrection made possible.” Dr. Alicia Britt Chole

Whirlwind

There is a restless, unsettled energy hovering around my heart and soul this morning as I take that first anticipated sip of coffee. The dark, earthy scent is familiar and safe; an old and expected routine. Yet, the familiarity is not calming and soothing this morning and that throws me off-kilter.

Watching the critter activity from my kitchen window, steaming coffee warming my hands, I am reminded of the power nature possesses to soothe, hush, and calm my spirit. It’s where I talk to You and hear You speak to me. Healing. Peace.

Time to get outside!

Donning a hoodie with Pacific Northwest on the front, I grab a hat. I choose the one that says “Sorta Sweet, Sorta Savage” on the front of it. That’s how I feel this morning. Restless, savage, a bit wild in the heart. I need movement.

The park with the pond is beautiful this morning. The geese are already up, fussing and snipping at the grass, finding their favorite delicacies. Their contented honks and bossy hissing are pleasant and funny. The routine of it calms and soothes. My chilled hands unclench, just a bit.

There is a big white egret sunning itself and hunting. It stands on its thin, nimble legs on a jumble of rocks in a corner of the pond motionless, yet always watching for the slightest movement of its next meal. The egret shares this rock with another pond dweller catching some morning sun. Always vigilant and suspicious, the large pond turtle appears to be oblivious to me, but I know it isn’t. I’m being carefully monitored.

Brilliant blue sky above me, dew-damp grass under my feet, and a spunky breeze skipping around the pond – the perfect morning.

On the other side of the pond the trees are showing off their gorgeous autumn colors. The vivid oranges and reds blend and blur with the yellows and greens like a startling tableau of beauty and peace. I take a few moments at the edge of the pond to soak it in. The sight is majestic, bold, and insistent – the contrasting loveliness of the bright blue sky and these gorgeous colors demand all my focus and attention. There is strength and defiance in the colors and tenacious hold these trees have on their foliage, as they shout their last hurrah before letting go and descending into rest, quiet and rebirth at the change of season. It must happen. The change is inevitable, predicted and set into motion by Your design. The letting go is part of life as it unrelentingly moves forward. I see that as I take in the trees and seasonal changes at the pond. It brings some comfort to my troubled and agitated heart.

This is a season of many changes and I’m forced to find my way in a new normal. I don’t like it and it frightens me. I struggle and kick, even though I know it will happen despite my stubborn clinging. I feel a bit savage about the letting go. Unsettled. Unknown. Defiant.

Moving along the edge of the pond, I look up through the stunning leaf color and pause to breathe deeply. I sense You here with me. Cleansing. Surrender. Beauty. Safe.

You are here in the season of rebirth and new life, and the season of release and rest. It is incessant, this change of season. It is needed, necessary and it will happen. My shoulders slowly drop, and my back relaxes as You speak to my soul and minister to my heart. You remind me there is beauty in the letting go. It is the precursor to a season of change, growth, and intimacy with You. The status quo never brings the exciting feeling of a new chapter and fresh adventures. You have more in store for me. My purpose on Earth is continually moving – being blown by Your breath and Your plan. The journey to get there involves upheaval and letting go. Trust. Intimacy. Faith.

The spunky breeze is back and becoming a bit more playful in its bluster. Resuming my walk, I am suddenly caught up in a whirlwind of brightly finished leaves and brown grasses, whirling, and tossing and pulling at my hat. Laughing, I raise my arms and let it dart, tease and play!  Zipping and dancing all around me and sticking to my sleeves, the leaves embrace the wildness and seemingly random whim of the wind and let go. It is magical, beautiful, and joyful! My heart responds and softens – restlessness and fear melting away.  “Can I trust You with me, Lord?”, I ask in the wind. “Absolutely!”, the leaves reply, as they dash away in freedom on the adventure You created for them.