rest

Faces of Peace

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Peace has many different faces and invades every situation. It can be quiet and unobserved, waiting to be noticed. It happens in the wee hours of the morning while rocking a tired, cranky baby, praying for rest and calm until suddenly you feel it— peace. It was there waiting, gently and softly. Rest. Peace. All is well; you are safe and secure. Sheltered.

Peace is there on an ordinary day when things are flowing smoothly, life is pleasant, and people are kind.

Peace is there in the absence of storms, just as real, alive, and powerful as it is during grueling trials that seem endless. Peace is there when the Doctor takes a deep breath and says, “I’m so sorry. You have breast cancer.” Peace keeps you from losing yourself to terror when desperation blasts in and you feel like you are drowning and have no control. Peace is there in the middle of the “what-ifs,” saying, “Yes! What if you are healed? What if you are well taken care of and never alone in this? What if you are held in arms that are bigger than all your fears, sheltered amid all this hurt and chaos? What if? What if…”

Peace reminds you that it was there before this storm hit, and it will be there forever after. Peace lifts your face and asks you to fasten your gaze steadily into the eyes of Jesus, the Prince of Peace. It is Jesus; peace is Jesus. Such calm, such safety, such rest.

My searching and desire for peace lead directly to Jesus. I won’t find it inside myself. That will fall short every time. I have tried being self-reliant and strong enough. The One who created me, when I was but a thought in His mind, wants me to feel peace, to know He is working out all things for good, according to that beautiful, unique plan that is my life. Your life. The time He took to carefully place us right where we are, surrounded by the people and circumstances that He brought into being, shows that He knows what He is doing. We win because He is victorious over death and sin. It is ok to not know what to do if you know the One who does. It is ok not to have it figured out. He already did that.

Can we walk out not knowing? We do it every day, don’t we? We wake up and go. However, the going is easier when we understand that He has us in His hands and that nothing comes toward us that He has not first filtered through hands of love, a mind of infinite wisdom, and a heart that loves us fiercely, intensely, and intimately. This is a wild love. It is not tame or controllable. Yet, in this fierce and protective love, we find the greatest of peace. Jesus.

Permission to Rest

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Jesus and His disciples had little if any leisure time during His time of ministry. The crowds were relentless. People were anxious to be near Jesus, to listen to His revolutionary teaching that set them free and released them from bondage, fear, and legalism. They heard He had the power to heal them physically and spiritually, so they came in droves with their illness and pain, with those suffering from demonic harassment and chains, for a chance to see Him, touch Him, be healed.

Being fully God and fully man, Jesus felt the physical and mental exhaustion of always being “on” and the deep fatigue of being surrounded by the hurting, needy, and lost. So, Jesus rested. He was diligent in removing Himself and His disciples for periods of refreshment, and spiritual and physical re-filling, so they could return encouraged and strengthened for the next task. He gave Himself and His disciples permission to rest, eat, and get away from the urgency of humanity knocking at the door of their hearts.

Our days may not be filled with healing the sick and enemy-harassed, or with traveling dusty roads that parch the mouth, or teaching on hillsides in the hot sun, but He knows what our days are filled with—chaotic relationships, disappointments, dreams that seem far from being realized, illnesses, past regrets that haunt our peace and the daily annoyances and offenses that threaten to become bigger than they need to be.

Jesus understands the physical and mental exhaustion of taking care of everyone else and the things we take on that are not ours to carry. Is He calling you to go with Him for a spell, to refresh and soothe your mind, spirit, and body? He is giving you permission to rest. So, rest.

From Divine Encounters…

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The weekend is upon us. I pray you find rest, comfort, and peace for your soul.

Strong tower

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Proverbs 18:10 NIV

“The name of the Lord is a fortified tower; the righteous run to it and are safe.”

If today has some unexpected twists and turns that bring fear, heaviness, and anxiety along for the ride, remember to run to Jesus. He is our protector, savior, and the lover of our souls. We are safe with Him. He is the light for our path and rest for our souls. You are loved. Peace be with you.

His loving eye

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“I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you.” Psalm 32:8 NIV

The loving eye of God on me. Let that soak in for a second. The Lord of Heaven, God of Creation, King of Kings – His eye is on you and me. Tight, tense shoulders can drop. Fast, shallow breathing can slow and deepen. Overwhelmed, exhausted minds can let go and rest.

His eye is on you. He sees what is swirling around you, holding you captive to fear. He feels the heaviness of heartbreak in your wounded heart and spirit.

He will counsel you. He will show you the way to go, how to move forward, and how to let go. He sees the beautiful way ahead that He’s set up and planned just for you. Imagine His joy in knowing what is coming for you just around the next bend in the road, twist in the path, and over that next hill. He sees it and He is leading you toward it.

Right now the way He’s leading may not feel good, happy, or safe because you aren’t in control of it. You can’t see around the bend or over that hill, and that is so frightening. But remember, He can see what’s coming. Don’t miss the part of the scripture that says His loving eye is on you. Eyes full of love that see you exactly where you are on this life-road. Eyes filled with compassion, mercy, and love so great you can’t fathom it. Eyes full of hope, healing, and so much joy. He won’t let you miss it and He won’t take it away. He already set in motion the blessings, the good, the rest, the victory, and the peace. He’s got you.

Do you have that tiny bit of faith to trust Him? I think you do. It’s in there. He sees it. His spirit is fanning that tiniest of sparks into a flame with holy, eternal breath scented with heaven, joy, and His presence. His loving eye will never look away because you are His and you are so very loved. Peace be with you.

Sweet Sleep

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“When you lie down, you will not be afraid; when you lie down, your sleep will be sweet.” Proverbs 3:24 NIV

Wishing you all a peaceful night with deep, gentle sleep. You are safe in His hands tonight, my friend. Let Him soothe you with heavenly songs whispered to your spirit as your eyelids grow heavy and His angels encamp around you. You are loved. Peace be with you.

Helpers

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Helpers

I happened upon a devotion this morning that caused to me stop and think. I am a helper. I want to help, fix and make other people and their lives okay. I take on and carry things with me that are not mine to carry or hold. As an empath, I deeply feel others’ joy, pain, sadness and all the in-between and that’s a good thing, right?

Perhaps, but it also gets very, very heavy. It can choke out my own joy, gladness and peace and that is a dangerous thing. The burdens of the world are impossible for me to shoulder and quickly take my focus off of being grateful, thankful and content. I miss good and happy things as well as blessings happening in my own life, because I feel such a need to help and be there for others. I am not equipped to walk another person’s path, just as they are not equipped to walk mine.  

Matthew 28:18 says, “Then Jesus came to them and said, ‘All authority in heaven and on earth has been given to me.”

All authority. All of it. He has the power to rescue, heal, save, change the trajectory of a situation, be miraculous or help someone navigate the rocky, unsteady, difficult road that is ahead of them, filled with important lessons and truths that they alone must walk through and learn. He has that authority. Not me. He alone knows what is needed all the time and in all ways. He is the one weaving our life tapestries and He knows.

In 1 Thessalonians 5:17, the apostle Paul exhorts us to “pray without ceasing.” How much better would it be for me to use my time and energy in being a good listener, having compassion and praying, yet leaving the burden and outcome in His omnipotent hands? By praying for someone and asking God to speak to and love them through us, do we not become a channel of His peace, comfort and love?

I don’t know about you, but this speaks volumes to the helper in me. I can feel a literal shift in my soul and much-needed peace and joy descend. I feel His gentle breath soothe my heart – “let them go, child. Lay their burdens down. It is not yours to carry. I’ve got them, they are safe with Me.”

“Those who live in the shelter of the Most High will find rest in the shadow of the Almighty. This I declare about the Lord: He alone is my refuge, my place of safety; for he is my God, and I trust him.” Psalm 91:1-2

The Creek

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There is a little hollow with a bubbly creek running through it. You can find it if you listen.

A lovely jaunt through some meadow grasses will get you there.

The gentle willow trees sway and beckon, “Come, and sit a while.”

The only sounds are nature’s chatter and the swish of grasses and wildflower stems as they rustle against booted feet making their way to the water.

A slight dip in the path and you are there.

The gurgling creek splashes happily over some stones and fallen, decaying branches. The rivulets and tiny waterfalls rush and dash through the haphazard obstacle course.

On the opposite side of the creek the paws of the early risers have left their unique imprints. The routine of it is calming to consider.

The bank of the creek is dotted with a variety of wildflowers, all adding their color and charm to the hollow. Small yellow flowers on their tall, leggy stems seem to love the chaos of the breeze that randomly tosses them about. The purple-y blue flowers growing close to the ground create a lovely and fragrant carpet. Bold white flowers lift their faces upward to the patches of sun filtering through the drooping willow branches.

Downstream the water has slowed and taken on a lazy pace. Widening into a small pool that flows gently around the roots of an old tree, one wonders what creek dwellers make this restful pool their home.

At the edge, tiny fish dart in and out of watery shadows and the quick Boatman skip atop the quiet water. The grumpy, red-orange crawdad silently waits under a ledge of roots, motionless and spying.

Little plip-plop sounds come from the far edge of the pool – small frogs perhaps?

The tranquility of nature with its calming rhythms of sound, light and timeless order soothe and quiet a restless soul. The pull of it is ancient and constant.

Accepting the willow trees’ invitation to sit for a while, the weight of all you have been carrying lifts and floats – up, up to One who gives rest and peace. He is there in the light that sifts through the branches giving warmth and safety.  He can be found in the cooling breezes that kiss and skim the skin. The Divine whispers and sings all around you, as He leads you beside the still waters and restores your soul.

Expectations

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At times, the clamor of expectations, people, and agendas become overwhelming. I get overloaded and there seems to be no escape. Have you been there?

Some expectations are of my own making – the voice telling me what I “should” be doing and how I am falling short of that “should”. Then, there are external expectations from a myriad of places – family, friends, jobs, church, and groups we belong to that tell us that in order to be a good and successful member we “must” …whatever the current trend. The pressure is heavy, unrealistic, and definitely not manageable. Burnout lurks and bides its time, knowing that before long something has to give, and it is often me and you.

Expectation is sly in how it approaches me. It doesn’t come bashing, barging and obnoxious…no, that is way too obvious. Slowly, methodically, inch by inch the overwhelm advances. At times it looks flashy, exciting and brings an energy of anticipation, progress, and fitting in. Other times it will gently pop up on my radar as something noble that needs my attention; something worthwhile and necessary. Oh how well expectation knows me and my MO. People pleasing, peace-making, putting others first and myself low on the list because that’s what good, Christian women do, right? Selfless, cheek turning, emptying our cups until there’s literally nothing left, permitting others to continuously take, and making sure to meet their demands. Don’t make a wave or ripple that might disturb another, no boundary setting because that upsets people and throws them off-kilter. It’s my job to make sure everyone’s “kilters” are comfy and cozy, right? Hmmm. I am challenging that. It isn’t easy or second nature to me. It’s a learning process and a change in perspective. There is balance and I’m trying to find it.

As expectation advances and slithers in, things that are important to me and fill my cup, bringing me joy, rest, and contentment tend to wither. With my energy going to these nebulous expectations of others and society, my peace, calm and contentment begin running dry. Things I once enjoyed and needed to recharge, refill, and simply be happy are scarce and hard to find. This is not the heart of my Father. This anxious striving and relentless giving entangle, and snare as my thoughts become anxious and dissatisfied. All the working and planning never seem to be enough.

This is where the One who knows me best begins to whisper in the lovely sunrise greeting me as I’m fixing my coffee – “slow down a bit, savor the warm deliciousness a bit longer.” The Whisper enchants me with bright flowers blooming in my garden – “take a walk among the flowers and loosen your stiff shoulders and neck.” The critters on the patio that delight me with their antics bring a smile to my face. Joy and contentment move to the forefront as emails, texts and advertising strategies are put in their proper place in the grand scheme of my life and the plans You have for me. Scriptures hidden in my heart begin to surface as my face is turned toward You once again, with the reminder to “Cast all your anxiety on Him because He cares for you”. 1  

Living out the passions and dreams our Creator put in our hearts does not require us to lose ourselves in the doing. We were not created to constantly strive, fix, and do to the point of burning out and withering our spirits. Our Father delights in our joy, peace, and contentment. He placed that delight in us so we can enjoy sunsets, the beach, a hike in the woods, good coffee, humor, rest, and time to just be with Him, as He speaks out all that our parched spirits crave. We are enough and can rest without guilt seeping in to taint the peace that His presence offers us. “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law.”2

It is good to set healthy boundaries that protect our minds, hearts, and bodies. It is ok to let go of expectations that take away from faith and trusting Him – that rob us of our peace, safety, the passion in our hearts and our purpose. Those expectations are not from Him. “I am leaving you with a gift – peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.”3

  1. 1 Peter 5:7
  2. Galatians 5:22-23
  3. John 14:27

Distractions

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This has been on my mind, and I wonder if it resonates with you.

There is only one of us and it is wise to protect, care for and nurture ourselves. We have permission to say no, yes, maybe later or I don’t know. Those are good and valid responses. Long-winded, safely worded justifications for our need to care for ourselves are unnecessary.

When I travel, it resonates with me each time the flight attendant demonstrates the importance of putting the oxygen mask on us first, before attempting to assist someone else. This is exactly it. We need to breathe, function, and allow our physical body and brain to have that essential oxygen, or we won’t make it, and neither will anyone else we attempt to assist. Our minds and souls need the same care and concern – don’t they need to breathe? The process of our physical bodies and souls breathing may operate differently but both are essential. Our souls need time and space to reboot, reconnect, and take up some space – to simply rest. That looks different for each of us. Maybe you reboot in nature and fresh air where you can daydream. Perhaps you need a comfy chair, a favorite drink, and a good book to transport you to another time. Or maybe you like to putter and fuss around your house, garden, or cute boutique and just be.

As we move in close to what we are created to do and begin doing it, unexpected distractions, unresolved issues, and time hogs often rise up vying for our attention, attempting to drown out the whisper of the One leading you toward the good.

 Breakthroughs and divine exchanges happen as we move toward our purpose. The Creator removes situations and people as He reworks and rebuilds our souls and bodies as the passion placed in our hearts is ignited and the flames fed. The distractions are there to take away from the difference you will make in the sphere you are placed in, causing doubt, confusion, unhealthy thought patterns and exhaustion.

It’s ok to still yourself for a minute, five or thirty-five and just be. Ask the Whisper to speak louder, move in closer, and wrap you up a bit tighter. He filters out the distractions through the shield of His presence, protection, the authority of His voice and command of His gaze. The One who created you can silence and still ALL storms and remove obstacles that attempt to redirect and defeat. He offers carefully planned opportunities to rest allowing Him to breathe into us the air, peace and healing we need to continue our journey. I hope we all find that place of rest, welcome it in and invite it to stay for as long as needed.