Overflow of the Heart

Psalm 141:3 NIV “Set a guard over my mouth, Lord; keep watch over the door of my lips.”

The imagery of words bubbling up and out of my mouth from what is stored in my heart has always been fascinating, yet convicting for me. I like to think that my words are always lovely and inspiring, flowing from kindness, but they aren’t always. I don’t like to envision my heart filled with poisonous words and thoughts that leak and spill over onto other people, but I know that they have and they do. They likely will again.

The only way I know to keep these knife-sharp words at bay is to ask Jesus to examine what’s in my heart. It’s not pleasant. Most of us don’t relish having our hearts and deepest thoughts laid bare before God.

There are things deep inside these hidden places in each of us that are not nice, not kind, and in desperate need of healing, and cleansing. Secret things and painful wounds that we have tried so hard to heal, clean up, and bandage on our own with weak, frail bandages that are temporary and fleeting. Our self-made bandages never stop the seep and stain that taints our hearts and souls with pain that spews up and outward. That depth of exposure and healing can only come from Jesus and His mercy, compassion, and power to bind up and heal our soul deep wounds. He will do it, if we invite Him in to do that hard work.

As we go about our lives and intersect others life-travelers, I hope we keep fresh in our minds that our words contain so much power – the ability to heal, lighten, inspire, and spread kindness. I want to be known for that – kindness, acceptance, compassion. Everyone we set eyes on is deeply loved by God.

Father, please keep a guard over our mouths. Let kindness, mercy, joy, and compassion be what bubbles up from our hearts, out of our mouths, splashing all whom You place in our path. Keep watch, Lord, on the door of our lips, so that hatred, condemnation, judgement, and cruelty have no room to pierce and wound those we come into contact with daily. Let us not give the Enemy a foothold to weaponize our words. Fill us with Yourself – Your name is enough to silence all thoughts and words that are not of You. You are good, You are love, You are peace. In Your name, Jesus our Healer, amen.

You are so loved. Peace be with you.

Kindness

“Kind words are like honey—sweet to the soul and healthy for the body.” Proverbs 16:24 NLT

The words that we speak have a profound impact on the hearer. Our words literally hold the power of life and death. What we say to others and to ourselves creates eternal ripples with consequences that we will have to answer for. How we use our words will come back to us, as is said in Proverbs 18:21 NLT “… those who love to talk will reap the consequences.”

Some of the words I read and hear on social media are heartbreaking. The way certain groups of people are spoken about, the names they are called, and the things assumed about them are deeply disturbing. Those words and names are not from God, but directly from the father of lies, the enemy of our souls. God created these exact humans in His image and called them masterpiece and beautiful. His breath was breathed into their lungs exactly the way it was breathed into mine and into yours. How He must feel when mere humans in pride, fear, and arrogance speak hate, judgement, and terrible things about those He took time to create in His image.

Don’t we understand by now that God is not on one side of man- made political parties? Isn’t He so much more than that? He is King of Kings. He is the Prince of Peace. He is the Son of Righteousness. He is the beginning and the end. Vengeance in His. Isn’t it His job to convict of sin and bring forgiveness and healing? It isn’t my job and it isn’t yours. He said to take the log out of our own eyes.

It is holy, beautiful, and so healing to witness someone speaking kindness to another – spreading healing, love, acceptance, and acknowledging their existence as one so loved by God that He sent Jesus to die for them. One act of kindness, one kind word, one selfless decision to help another, stand up for another, and love another simply because Jesus told us to, sends ripples of hope, healing, and belief that there is still good here. I want to be on the side of good, of healing, of hope. I want to be on Jesus’ side.

Lord, help me put kindness at the forefront of how I act and speak. Help me to understand the full impact of the words I choose and how I treat those I cross paths with today by your divine plan. Forgive me for the times I wasn’t kind and my words wounded one that You deeply love. Holy Spirit, guard my mouth and fill me with Your words and actions so that I uplift and heal rather than divide and wound. Keep judgment from my heart and blanket me with peace as I walk with humanity today. Please let Your presence and love be the things I leave with those I come in contact with today and each day. Amen.