Why Are You Afraid?

We’ve arrived at the last recalibrating question in this 4 part devotional series, so let’s dive right in! Our question today comes from Matthew 8:23-27 (NLT): “Then Jesus got into the boat and started across the lake with his disciples. Suddenly, a fierce storm struck the lake, with waves breaking into the boat. But Jesus was sleeping. The disciples went and woke him up, shouting, “Lord, save us! We’re going to drown!” Jesus responded, “Why are you afraid? You have so little faith!” Then he got up and rebuked the wind and waves, and suddenly there was a great calm. The disciples were amazed. “Who is this man?” they asked. “Even the winds and waves obey him!”

Why are you afraid? This is the question and it comes from The Quest written by Beth Moore.  We are all created in His image, but in unique and distinct ways. This is true with what we fear. Our fears may differ, but we are all afraid of something. Fear comes in many forms; fear of the dark, of being alone, of spiders and snakes. We fear the unknown and the known; strangers and sadly, even our own families. Some of my fears are not physical or tangible things; such as the fear of not being enough and that I will never be safe. Sometimes I fear the gifts God has given me – I’m afraid of feeling too deeply and being too sensitive; I fear discernment because of what I might see or feel or discover.  Sometimes we are afraid of being afraid! How fearful we anticipate being can keep us from ever doing the thing God placed in the essence of our being to do.  Fear, like sin, crouches at the door and desires to take up residence. Fear plots to rob us of any joy we find in life, in our callings, in our relationships; especially in our relationship with Jesus. Do we fear that He really doesn’t love us unconditionally? That there is that ONE thing we did, that just can’t be forgiven? Do we fear that He has favorites and we are not one of them? Do we fear that perhaps He isn’t enough and then we fear our own fear and our own unbelief?

Fear is a consummate robber, always watching, waiting, and pouncing on our insecurity, every drop of unbelief and every crumb of crumbling trust in God. Fear is a major hurdle for me personally. Until I began to look deeper into what was holding me back, and at what was keeping me paralyzed in a cycle of unhealthy patterns stuck on repeat, I had no idea how all-encompassing and crippling fear truly is for me, and maybe for you, too.

This quote from Beth Moore in The Quest is an eye opening visual of the fight between faith and fear. “Fear and faith fight for the same space. Each is territorial…think in terms of your soul being a house and Fear and Faith are knocking at your door. Each desires to occupy expansive square footage in the house of your soul…Any square foot or inch where Fear abides in your life is the precise ground Faith exists to occupy. Fear and faith cannot be roommates. They will not coexist. The one assigned authority automatically elbows the other off the space. Fear can’t stand on a carpet of faith…if you find your fear, you can always know where to send your faith.”

I love this and am typing it in bold – “Write a question mark at the end of the Welcome on your doormat then decide who and what get to come into your house!” I have been taking this idea with me as I go about my day. We get to choose who and what we let into our house/soul.  We decide. We get to send forth our faith, to any space currently occupied by fear, and evict it.

Pour out the fear that has taken up residency in your heart, mind, and soul. It doesn’t have to come out in perfect sentences, because He already knows and wants you to tell Him. This is where the divine exchange takes place. Right here in raw and open conversation with Jesus. He is waiting to exchange your fears for faith, hope, love and joy.

Psalm 23:4 – Even when I walk through the darkest valley, I will not be afraid, for you are close beside me.  Your rod and your staff protect and comfort me.

Joshua 1:9 – This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.”

Who Told You That?

This is what the Lord asked Adam and Eve in the Garden of Eden. It comes from Genesis 3:11a, “Who told you that….?” Please read Genesis 3:1-13 for a context refresher. In The Quest, written by Beth Moore, she asks us to allow God to ask it of us, as it relates to our belief systems, how we view ourselves, our self-talk, how we view God and what we really believe about Him.

I’ll be honest, this question makes me nervous. It requires more than trivial, surface answers. It begs to be taken to that deeper level that we often label as off-limits. Sometimes that level contains things we don’t want to look at or acknowledge, let alone start sifting through and digging up. Those things we keep hidden often shape our perceptions, attitudes and beliefs, causing us to act out, make choices (positive or negative) and form relationships.

I have looked deeper into some, but not all, of my off-limits places and done painful, difficult work to heal those wounds.  Many times pain, grief and anger preceded the healing, but the reward was worth the effort. As I thought about this question, “Who told you that?”, I realized I had not actually asked it of myself and it is a game changer!

What do you truly believe about yourself (good and bad) and God? Take some time to be honest with yourself, then express those beliefs to God and answer the question “Who told you that?”

I am absolutely a work in progress here, but I will share a couple of mine.

I am an overcomer. I still falter, but I know I am an overcomer though Christ who strengthens me. It is all Him! I truly began believing this when I went through breast cancer. It was one of the hardest things I have ever had walk through. It brought fear, despair, anger, confusion and exhaustion; yet hope, peace, joy and safety. God showed Himself faithful to me and my family, so extravagant with the hope He poured into me, so generous with bringing comfort and rest through music, nature and other people. The aching loneliness I felt drew me closer to Him. He was all I had to cling to and I found that He is more than enough. Who told me that? Jesus did. In His word, by all that I knew about His character and the gentle and miraculous ways He revealed Himself to me. I chose to believe what He told me. It is a choice.

For as long as I can remember, I have carried around vague, underlying feelings that I’m not enough, I’m not seen, I’m not valuable nor am I accepted. I am less than.  I never stopped to ask myself, “Who told you that?” I now know the answer is the Enemy of my soul. The same serpent that whispered lies to Eve has been hissing lies into my ear for years. I believed them. Bad things happened to me as a child and later as a young adult.  Those events led me to firmly believe those lies and entrench them into my core belief system. Yes, it left deep wounds and pain, but that is NOT what my Father sees when He looks at me. That is not who I am. Zephaniah 3:17 (ESV): “The Lord your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing.”

The Healer, Creator, Warrior, Redeemer and King, dances and sings over me. That fills me with awe, hope and joy. I am enough! I am valuable and worthy of being rejoiced over by my Father. Even as I type this, I am smiling! Who told me that? Jesus did.

What off limits place in your life does Jesus wants you to take a peek at today, with Him right by your side? I wonder when you dig a little, if you will discover who it was who told you the lies you may believe about yourself and God? Was it a family member? A friend? Was it your own self talk? An illness? Does your belief line up with the Word of God? If not, it is a lie from that same serpent that deceived Eve. Deception is always a thief. Take back what the Enemy has stolen from you! Will today will be the day you surrender that faulty belief system for the truth of God’s Word about you, your situation, His character? Trample on the head of that snake that whispers and hisses lies into your lovely head! It is written in Psalm 91:12-13 (ESV):

“For he will command his angels concerning you, to guard you in all your ways. On their hands they will bear you up, lest you strike your foot against a stone. You will tread on the lion and the adder; the young lion and the serpent you will trample underfoot.”

As you go about your day, challenge those faulty beliefs that you hold about yourself, your circumstances and God, by asking yourself, “who told me that?” If it isn’t Jesus and you can’t find it in His Word, then it isn’t truth.

I leave you with this scripture. I pray it soaks into your heart and accomplishes that for which it was sent. His word never returns void. You are loved.

Romans 8:37-39 (ESV):

“No, in all these things we are more than conquerors through him who loved us. For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.”

It was just a Night…

Imagine with me what it was like for the simple shepherds on that holiest of nights, so many years ago.

The quiet hillside breathing silently under a clear, star filled sky; the sound of their flocks settling in, like they always did, with murmurs, rustlings and scrabblings; the occasional noisy bleat of lambs, fussing for a warm spot next to the fluffy ewes.

Shepherds, ever watchful and alert, yet calm and ready for a typical, peaceful night; perhaps they, too, scoot in close to the warm and fuzzy sheep, as the night air cools and chills.

Quiet conversations around a small fire and a simple meal, perhaps? Jokes and a recounting of the day wan and fade, as night falls deeper still.

It was just a night, until it wasn’t.

Imagine their quiet night, suddenly interrupted by the sky exploding in radiant, holy light and sound, like nothing ever seen before; certainly nothing ever seen by a group of tired shepherds, outside a sleepy village on a typical night. The terror and fear must have been palpable, washing over them like a terrible nightmare, until they heard the angel voice, saying, “Don’t be afraid! I bring you good news of great joy for everyone! The Savior – yes, the Messiah, the Lord – has been born tonight in Bethlehem, the City of David! And this is how you will recognize Him: You will find a baby lying in a manger, wrapped snugly in strips of cloth!” (Luke 2: 10-12)

Add to this amazing announcement, this supernatural display, the addition of a vast host of the armies of heaven, praising God and rejoicing at this beautiful, holy, saving gift, just given to all people, for all time. A gift that will never be fully understood; mocked and ridiculed and murdered, yet the only gift that will love, redeem and save your life and mine.

Imagine that first feeling of terror, turning to incredible joy, an unspeakable love and a supernatural peace, that in all its Divine power was quite possibly unbearable; wild and fierce.  I can feel in my bones the uncontrollable need to fall to my knees in reverence, awe, fear and worship before such an announcement! A Savior, the Messiah, the Holy One come to save; a divine encounter with the King of Kings and the heavenly host. The atmosphere must have been sizzling with a supernatural, divine portent.

When the angels departed, did the shepherds stand around arguing about what they had just experienced? Did they try to explain away this divine encounter with the supernatural as indigestion? An atmospheric distortion, strange cloud formations, tainted wine? Did they try to explain away the best gift ever given to mankind; a gift of love so deep that human minds cannot fathom it? No, they didn’t. They believed. They wanted to seek out the Savior, to see him, to worship him, to accept the love gift freely given to them. They accepted the joy, excitement and love and shared it with others.

I don’t imagine they slept much that night. Returning to their now still and silent hillside, I wonder if they spoke. Did they attempt to recount to each other the events they just witnessed? I wonder if they fully understood the impact of what they beheld in that lowly stable. How can they explain the Divine? I wonder what changes took place silently in their hearts? What did they ponder? Mary quietly treasured up all she witnessed and went through that night in her heart and pondered it often. Did the shepherds do the same?

It was just a night on the hillside with their sheep, until it wasn’t.

“Glory to God in the highest heaven, and on earth peace to those on whom his favor rests.”

Camping in the Woods

There is nothing quite like the smell of the woods! Earthy and old, all-knowing and rich. Divine creation.

Deep inhalation floods the senses with all sorts of stimulation and primal memories; life, connection, ancient Earth rhythms.  There is something nourishing here that feeds the soul; rejuvenating, expansive, positive, and elemental. Back to our roots.

The canvas camp chair nestled in just the right spot under a giant Redwood beckons – “Come, sit, be!”

The pace of these old, wise trees slows the heart and busy mind; infuses stillness and awareness and a lovely sense of restful calm.

Leaning back and looking up, the eye sees the forever journey upward of these majestic trees; always yearning and following their source of Life – the Light. But not in a helter-skelter, chaotic way. No. The trees are stately, purposeful and fierce in their growth. Some have grown around, over, under or through whatever obstacles keep them from their Source. They know how to get there and do it unwaveringly, without frantic attempts and harebrained scheming.  There is a lesson here in the trees for me. I feel it in my bones.

Life in the woods, on the surface, can seem frenetic, but a deeper, more careful look reveals the opposite. The birds, squirrels, raccoons and other scurriers, big and small, are actually quite organized and methodical in how they go about their Creator-given tasks. Fascinating. Humbling. Teachable. Complete trust.

My Creator has given me a specific task. Am I frantic in the doing? Can I trust that by ever following my Source of Light, I will accomplish my aim? I will be enough?

If one is truly quiet, even for a moment, one can hear Nature growing, doing its nature thing; cracks and snaps of branches bowing under the weight of a naughty, scolding Jay; the tiny rustle of a fern frond, as an invisible creature winds its way on a well- worn path; the sibilant splash of a hidden stream flowing from its source high above – who knows what adventures it experienced on its way down stream.  The imagination can run wild here! That is healing.

Dusk deepens in the woods and Nature’s life sounds change from the busy afternoon.  There is a shift in the light and the night dwellers begin to venture out with different calls and purposes, as the day timers wind down and begin their settling in. Perfect rhythm. All in alignment.

Time for a campfire!

Sticks, old dried leaves and moss from the forest floor, make a perfect bed for the larger sticks and logs to rest upon. Fire!

Slowly it ignites and consumes the small sticks and random pieces of detritus that were thrown in the fire ring.  The fledgling fire is mesmerizing to watch, as flames lick and snap and dart through the wood, finding the best route and igniting all in its path.

The warmth and the crackling, snapping and popping sounds recall happy memories of camping trips gone by; of long hikes and fishing, stories and laughter by the fire late into the night or of simple, quite evenings of lulled conversation and companionable silence, as each one is captivated by the warmth and mystery of fire. 

The forest is just as active at night as it is by day, but one must listen more carefully and purposefully to know it. Nocturnal hunters, prowlers and the curious are all around, going about their business. I wonder what they imagine, as they watch us, undetected, from the dark woods.

Sleep beckons, so off to bed, soothed to sleep by the living forest.

Morning comes very early in the woods. Creatures up early to welcome the new day and begin again their Creator-given work.

Bird calls sound joyful and insistent as day breaks. “Up, up, up!” They seem to shout. Nothing is wasted, every minute important in its own way, because this is survival. This is life.

So again, begins another day camping in the woods. The adventures are endless and so are the lessons.

What will you come back with? Peace? Purpose? A reset spirit? I believe the forest is one of our Creator-given ways to rebalance and reset from our frenzied attempts to create a path we were never meant to travel…

Praise in the Ordinary

What is praise? The dictionary gives it these definitions: the act of expressing approval or admiration; commendation; the offering of grateful homage in words or song, as an act of worship: a hymn of praise to God. What is worship?  Reverence offered a divine being or supernatural power; extravagant respect or admiration for or devotion to.

I have had many opportunities to praise and worship the Lord Jesus Christ over the past several years. There are so many circumstances, health issues, family crises that He alone has brought me and my family through; not unscathed, but scarred, healed, grateful and thankful; forever changed in profound ways because of His intervention and miracles, His perfect timing, extravagant love and omnipotence. Those situations and circumstances will forever be etched into my mind, burned there. Those life situations are now an intimate and intricate part of who I am; they make up a deep part of my relationship with Jesus. Not easily forgotten or minimized, these profound supernatural interventions are part of my personal story, that I get the honor of sharing with others, with the hope of introducing them to Jesus, their savior and deep lover of their souls. These kinds of circumstances and situations are so obviously and wondrously worthy of all praise to God our Father, Jesus Christ our Savior, Holy Spirit our comforter, because we know like we know, like we know, that but for Him, there was no hope.

But what about the ordinary days, when nothing earth shattering happens, no crisis raises its horrible head, no blindsiding tragedy leaves us reeling and completely off balance? What about the days that we can call “good days”? This is something I have been giving a lot of head space to lately. What about those good days? Do I only practice praise when I’ve been delivered from a tragedy? God is worthy of my praise all the time; daily, no matter what that particular day will bring. What do we praise Him for, on a day with no tragedy, no arguments, or close calls? We praise Him for that very thing and everything else.  I want to be so thankful and mindful of Him and all the small, barely discernable ways that He is caring for me, organizing and weaving my life together, that I can’t not praise Him; just for life and another breath; for another day to sit outside on my patio with delicious coffee and the Finches at the birdfeeder, the dogs investigating the yard, the sun or rain, a gentle breeze that stirs my hair or a wild wind that is full of excitement! Praise is never wasted.  Never. I find that when I practice active praise my attitude shifts, I become aware of all He has done for me. It makes me content and happy and at peace.  I praise Him for the ways He directs my path and keeps me from harm that I am completely unaware of. Maybe I am 5 minutes late getting out of the house today, because He timed things perfectly for me to miss a terrible accident.  Absolutely praiseworthy. Maybe I have to run back to the grocery store for a forgotten item, because there is a woman outside the store that needs to feel seen; that I am supposed to smile at, buy her a sandwich and pray for her.  Praise to Him that I could be used by a mighty God to be His hands and feet to a fellow sojourner in need. Praise to God that He created so much natural beauty at the duck pond near my house, that it takes my breath away. Praise to Jesus that if I slow down, I can feel His touch in the sun and breeze on my face. Praise to the Creator who delights in painting beautiful landscapes, sunrises and sunsets, just so He can delight me and bring me joy. Praise to the One who knows me so intimately, who knows that some days I need to just sit by a warm fire, under a blanket, with my purring cat, and just be and He arranges that just for me.  To me, this is praise in the ordinary and I want to be a praising woman. Can you and I look around today with fresh eyes, aware that all around us are wonderful praiseworthy things and amazing praiseworthy people, created just for us by our Father, for our delight and our joy? Can we take a few minutes and praise Him and thank Him for the ordinary blessings He lavishes on us? I think that would delight Him to no end!

Just some truth…

Good morning friends, old and new! As I sit and drink my lovely coffee this morning in my quiet house, listening to snoring dogs and calling birds, some thoughts are hovering on my mind and heart. As I settle them in and begin to absorb and ponder them, I know that these truths are definitely a reminder for me; but I also wonder, if maybe, you need to hear this, too.

God loves you. He made you, He knows everything about you and loves all of it. Every single inch. Your weaknesses and struggles are not driving Him away from you. He is there always, as close as your next breath. Go ahead, inhale. You are seen and known; you have God’s undivided attention. You have tremendous value and purpose. You are here for a reason; you are not a mistake or a random happening. There is a path carefully laid out for you. It for you and no one else. The heart of the Father knew exactly what He was doing when you were created to walk that path and make a difference to those in your sphere. You are needed. Do you know that there are conversations happening, in heaven, about you? You are always on His mind, engraved on His hands and His heart.

Those places in your heart that hurt; the place in your soul that has been so wounded, has not gone unnoticed by God. He saw, He knows and He grieves. If you give it to Him, He will take it and redeem it; He wants to do that for you. Don’t you know that is why He came? For you! He can restore and transform those places that seem too lost, too broken, too ugly. Those places will become places of beauty in His hands. The secret hurt isn’t hidden from Him. He knows all about any anger and hatred; injustice, bitterness and resentments; failures and victories and joyful A-ha moments. He was and is there for every single moment. You are not alone.

He looks on you with eyes of love, compassion, joy and mercy. You are His child. Talk to Him. He loves to hear our voices; like melodies and harmonies in His ears. To our ears, the song may sound dreadfully out of tune, but the sound of your voice, my voice, is like incense to our Father. It is a thing of beauty when we speak to Him and He responds; deep calls to deep; Spirit speaking to spirit. It is a holy communion, because even when we do not have the words to speak, His Spirit is there and He knows. He hears. He understands. No big words, wild gestures, loud voices are needed with your Father. He is there in the silence when there are just no human words. Sometimes just speaking His name is enough.

“The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love, He will rejoice over you with singing.” Zephaniah 3:17

Traditions

With the holidays in full swing, I have been thinking about traditions and the place of importance they often hold in our lives.  It made me stop and wonder why? There are holiday traditions I definitely look forward to and work hard to make happen, just the way I remember them. Beginning in November, I feel that twinge of anxiety, mixed with great anticipation about how Christmas “should be.” That last part, “how Christmas should be”, becoming my focus. It brings with it a whole lot of expectations, which often lead to feeling disappointed and let down, because things rarely go as planned, right? My tightly controlled ideas of how things will be, how people will act and the expectation that everyone feels the same excitement, rarely come to pass. Someone gets sick, finances are tight, the weather does not cooperate, kids grow up and don’t react the way they used to, it’s a no burn day, so the roaring, cheery fire doesn’t happen, cats destroy carefully wrapped packages and the list goes on and on of things that sneak or blast their way in to our well controlled plans for the perfect holiday.

I have expectations of yummy goodies baking all season in the kitchen, making my house smell festive; I imagine Christmas parties with good friends filling the house; I dream of evenings spent by a warm, cozy fire with my family, pets, hot drinks, movies and all the warm fuzzy togetherness we can stand; a night of hot cocoa, while driving around looking at festive Christmas lights with everyone loving every second of it, with not a fight to be had. This fantastic list goes on and on, of things that are wonderful and exciting and lovely, but not very realistic. These expectations leave NO wiggle room for life or messed up plans or teenagers who don’t want to drive around looking at houses with lights on them.

I asked myself why I get anxious, letdown or sad if things don’t play out the way I expected. What will it mean if none of these traditions I hold on to, with such a white knuckled intensity, come to pass?  Interestingly enough, the first thought that came to mind was “it won’t be safe.” Safety. I can see that. It makes sense in an odd sort of way. Feeling safe is something I have always craved. Remembering back to my childhood Christmases, everything felt predictable, controlled and orderly. It was safe. Secure. All wrapped up tightly. I knew what and who to expect, when and how to expect them.  It was all lovely and predictable. I’m certain that things didn’t go perfectly all of the time; plans were changed, people got sick and life disrupted, as it often does, but as a child, I don’t remember any of that. I remember feeling safe; protected and wrapped up in traditions, knowing that my family would be surrounding me, we would have festive meals and there would be baking and delicious smells; there would be the anticipation of Christmas Eve candle light services and carols and everyone smiling; there would be lights on our tree and evenings spent sitting in the glow of those lights. The anticipation of Santa and listening for reindeer filled my heart with joy and wonder and predictability. What great memories. I love them. There were things in my childhood that were not happy and safe. Christmas and traditions held such importance, because I knew that during the holidays, I would feel safe and things would be predictable and in control. I wonder if that holds some truth for all of us? Do traditions give us predictability, safety and the feeling of being in control in an otherwise unpredictable, uncontrollable life? Is that why there are such feelings of letdown and depression for some, come Dec. 26th?  Unmet expectations? Things not ending up as planned? People not behaving the way we had hoped?

Maybe this year will be different. Can I shift my focus to what is in front of me and embrace and enjoy it, allowing something new to become a great memory, instead of relying on what happened in the past to happen again? Can I celebrate Christmases past, yet open my heart to the here and now?  I want the season to be about gratefulness, focusing on what I have and the season of life I’m in; finding peace in that. I want the season to be more about Jesus and the joy of knowing how safe and loved I am. God came to Earth, in the flesh, to be part of my world, to bring me everlasting life. The King of Kings, the Prince of Peace, Almighty God, Warrior, Lover, Savior – He came for me. He came for you. How’s that for feeling safe! Come, let us adore Him!

Autumn in the Park

I love how the autumn light filters and dances through the red and gold leaves; a light, pixie-like breeze gently rustling them, sending a few floating lazily to the ground.

Standing still for a moment, taking in the smell, the light, the feel of that breeze lightly brushing my skin, I feel my shoulders relax and drop down a bit as I smile and breathe deeply.

The packed dirt and gravel path looks so inviting; it’s already claimed other nature loving souls this morning, who heeded the call to get out and be refreshed; joggers, walkers, meanderers; their faces reflecting the serenity that I’m desperate for today.

Preoccupied squirrels with fluffy brown tails are busy with their autumn tasks; digging, ruffling, burying their treasures. They make me happy. In an odd way, it is calming and peaceful to see them hard at work, yet seeming to revel in the autumn air and changing season as much as I am; their purposeful movements interspersed with dramatic bouts of scampering, scolding and tail waving.

The crunch of small rocks and dried leaves makes a pleasing sound as I walk the park. Haphazardly scattered along the pathway, among the rocks and sticks and other seasonal detritus, I am delighted to find bright red and orange leaves, which at first sight seem random, yet cause me to marvel at Mother Nature and the seemingly perfect placement of her handiwork. Lovely. A bright spot on the path, a reminder to be alert and observe, “there is beauty on your path but you must watch for it.”

What else might I be missing? I still my mind and watch and listen and smell; I observe with eyes that are looking for small joys and beauty; the things so ordinary that they are overlooked, yet are packed with meaning, novelty and beauty.

Laughter. I hear it. Toddlers so delighted with their game of hide and seek that they shriek out their joy and reveal their hiding spaces; feeling confident and protected as they run full speed through the grass, filling their young lungs with air and collapsing in a giggling heap with their gasping parents close behind. This. This is living. Exhausting oneself with pure happiness!

There is the man on the shady bench with his dog; a picture of contentment as he strokes the white head of his poodle and talks gently to it. His face is serene and his posture relaxed; the dog lying still observing us walkers, joggers and meanderers. Easy companionship.

I see the determined jogger, who runs past with heavy breathing and intense focus on her path, yet takes a moment to make eye contact, smile and chuff out a hello! Determined, yet aware.

From one vantage point at the far end of the path, I see the entire park open up in front of me. I feel joyful. I can’t help but smile wide at the deep green of the grassy area, where delighted dogs romp and chase far flung Frisbees, frisking around their guardians; where an older couple strolls hand in hand, taking in the park and all its beauty, totally unhurried; the huge mix of old trees that offer shade and respite for those enjoying the morning – pines, oaks and other varieties – the playground with excited children busy at play, imagining themselves invincible as they climb the slide ladder.

This morning walk in the park helped me shed a feeling of heaviness I did not realize I had been hauling around with me. I feel relaxed, open and so light; aware of just how much the ordinary is designed to bring joy, peace and a sense of centering, but we must have our senses ready to receive it. Our Creator knew just what He was up to, down to every slight detail; so intricate, yet so often overlooked, as we search out something huge and wild and shattering to bring back our peace and our sense of normalcy, when all we need is right in front of us, waiting to be seen with new eyes and fresh appreciation. Nature is calling, can you hear her?

Call Upon the Lord

Call Upon the Lord

The song Call upon the Lord by Elevation Worship has been on repeat for a few weeks now (lyrics below).  I cannot get enough of it. I play it over and over again. Its theme will never get old, out dated, or worn out. Call upon the Lord and He WILL rescue and save; He WILL bring peace and healing.

“We need no other hiding place. Our hope is safe within Your name.” This is so beautiful. When we are tired, worn out or weary, Jesus is our hiding place.  His covering blocks out the noise, chaos, fear and uncertainty that the world relentlessly shouts. In His presence, we don’t have to listen to it. Our hope for safety, to be rescued, for healing and restoration, for receiving forgiveness and offering it to others, is all safe with Jesus. He won’t crush our hope; He restores it.  He won’t dash or mock our dreams; He planted them inside us and expands them and opens doors that only He can; He doesn’t withhold and punish; He died in our place, so we could have life with Him forever.   The hope and faith that He hears me, sees me and knows me; every single situation, wound, heart break and victory, which fashioned me into who I am, kept me hanging on through some heavy trauma and pain I have experienced.  Knowing that what He began He WILL sustain; knowing that Jesus has a plan and purpose behind my wounds brings hope. Those wounds are now scars, because of His healing.  I’m not anonymous, forgotten or forsaken.  In fact, I am so deeply known that I am free! Jesus’ name heals.  He alone is strong enough to save. There is power in the name of Jesus.

At His name “every enemy will flee, as we declare Your victory!” Jesus is our victory. He defied death, defeated the enemy of our souls once and for all, and He offers life to all who call His name. He is right there next to you, as you read these words. He is the breath in your lungs, the beat of your heart. There is nothing about you He doesn’t already know. No secrets with Jesus. He sees you; He sees me. He alone breaks down every stronghold we erect to protect and wall ourselves away from pain. He knows why those walls were erected. He was there. He watched us build them. The pain you and I try to hide with our walls, break His heart. Your walls probably look different than mine. A wall could look like pride, arrogance, self-reliance, fear, needing to be right, promiscuity, coldness, being shut off from others, sarcasm, humor, obsession with our looks, weight and appearance, and the list could go on. Jesus knows better than we do, why we felt we needed those walls.  He waits to be invited into our lives. He is a gentleman.  He doesn’t force Himself. Jesus will meet every need we have, even that niggling, ever present pricking, that we don’t fully understand; He does. He is enough.

In my own life, I have experienced healing and restoration from things so broken and devastated, I honestly never thought any of it could be healed or restored. I heard Jesus speak to my spirit and say words so similar to these lyrics, “RISE! Your shackles are no more, for I (Jesus Christ) have broken every chain!” He has, He did and He continues to do it. I found freedom.  Those lyrics mean so much to me. I am not sure I can accurately describe the beauty of it, the freedom, the peace and safety that I feel way down deep. I’m not sure it is describable, honestly, because we have all walked different paths and experienced different wounds,  but let me assure you, once you let go and allow yourself to experience His healing, you will never be the same. Yes, you will come face to face with pain, disappointment and fear, because that is life on this planet. But know that Jesus is right there with you, as close as your next breath and will cover you with peace that passes all understanding, if you allow Him in. If you ask Him, He will give you wisdom and guidance to navigate everything life will throw at you.  He will take your ashes and give you beauty, He will give you joy for your sadness and change out that robe of heaviness for a light and lovely garment of praise. It really is supernatural, and guess what? It’s a gift!

I would be honored to hear your stories of Jesus’ saving, healing, shackle- breaking power in your life, if you would like to share.

“I will call upon the Lord, for He alone is strong enough to save….”

Call Upon the Lord by Elevation Worship

We need no other hiding place                        All of the heavens and the earth

Our hope is safe within your name                Announce the fullness of your worth

This we know, this we know                            This we know, this we know

You promise never to forsake                          And every enemy will flee

What you began you will sustain                    As we declare your victory

This we know, this we know                           This we know, this we know

I will call upon the Lord                                     I will call upon the Lord

For he alone is strong enough to save           For he alone is strong enough to save

Rise your shackles are no more                        Rise your shackles are no more

For Jesus Christ                                                      For Jesus Christ

Has broken every chain                                       Has broken every chain

Jesus’ name will break every stronghold

Freedom is ours when we call his name

Jesus’ name above every other

All hail the power of Jesus’ name

Morning at the duck pond

 

 

The sun hasn’t been up for long, yet the pond is fully awake.

On a large moss covered rock in one corner of the pond, the cormorant is sunning itself; fully spread wings welcome the warm sun.

Turtles occupy a majority of the warming rocks and gnarled old roots, jutting up from the still water; always watching, always aware; stout legs and webbed feet stretched out to soak in the warmth.

As I wander closer to the pond’s edge, sleepy ducks regard me with curiosity, but they aren’t afraid; others doze on, with heads tucked into cozy, feathery wings.

The proud Canadian geese continue nibbling grassy tidbits and bugs as I stroll on by; a few venture a hiss or two, just to make sure we are on the same page.

The pond is still and quiet; yet it’s not.

Human noises are blessedly absent, but morning greetings and conversations are vivid and noisy; the rhythm of the pond is in full swing!

Cheerful, grounding, natural.  Life lessons can be learned here; the Divine is all around.

Along the grassy edge of the pond, small fish and tadpoles congregate in the warm shallows, as a ray of sun brings heat and light. Life.

My shadow causes a frantic, mass exodus, as they dart in a mass of tiny tails and fins to safer waters; ripples and bubbles marking their escape.

A large, silent turtle, with only the tip of its snout visible, is waiting; slowly submerging in an effortless swim to its breakfast. The ebb and flow of life on the pond.

Along the edge of the pond there is evidence of nests and bedded down reeds; a few delicate egg shell pieces and tufts of feathers and down. Home for a family of ducks; their safe place; warm and tucked away.

Moving along, the insistent chirping of a red-winged blackbird, signals that I am bit too close for comfort to his family home in the tall, fully leafed tree in front of me.

I move gingerly around this part of the pond, as he begins to dive and swoop at me; making it clear that I’m a visitor here. Respect.

Rounding one side of the pond, a mama and her ducklings dart and swim through the glass smooth water; nibbling up tidbits as they happily cluck and chatter to each other. She steers them toward the middle of the pond. Cautious.

The ripples they leave behind swirl and eddy, then disappear as the still water swallows them up. Calm restored.

Random splishes and splashes can be heard, as turtles slip into the water like small submarines; tiny, pointy heads can be seen as they break the surface to keep a sharp eye on the pond bank; scouts that watch and wait.

The green Heron, master fisherman, is tucked up and underneath the mass of reeds, on a thin root poking up through the water. He patiently waits in stillness and silence. He knows food is just below the surface and silently waits for his opportunity.  Patience.

A ripply movement catches my eye and I carefully make my way to the edge of the pond, curiosity brimming. Is it the river otter come back again; fishing and dining on crawdads and little fish?

No, it is a large, orangey, iridescent fish; the tail poking up and rippling the water like a miniature shark’s fin, as it roots in the murky, muddy water under the gnarled old tree, with the beautiful leafy branches.

I am captivated.

I sink to my feet watching it go about its business; gracefully moving and swishing as it searches for a treasure hidden in the murky pond.  Trust.

A sudden cacophony of honking and quacking, breaks apart the loudly peaceful pond, as a goose announces its displeasure; wings and webbed feet flapping and dashing into the pond, causing a few moments of panic and unrest as others follow suit.

Quickly, all is calm and everyone goes about their business, as if nothing has happened. Ritual, rhythm, order restored. Life at the pond.

The bench that is tucked in under the beautiful tree, with weepy branches skimming the water, beckons to me.

Resting here in the shade, I try to blend in quietly, allowing nature to return to its busy activities, and the turtles to relax their ever vigilant and rigid watch.

There is always one who stalks, silently tracking my movements.

As my eyes roam over this place I love, I notice that the trees and flowering plants are always reaching up to the sky, their source of life; branches and tender shoots going up, up.

Even in seasons of autumn and winter, when skies are grey and the sun seems scarce, always their branches seek light and reach upward. They know Who sustains them.

Some of these trees are gnarled and funky, with twists and crimps, bends and burned out, broken up places, yet up; they always point up.

There is a lot to learn out here at the duck pond.

The simplicity of creation looking to the Creator to protect, provide and sustain, as the seasons and cycles of life move ever onward.

My life resembles these tenacious trees, with their broken branches and crooked spots and their seasons of beauty and abundance, fully leafed and lovely.

Seasons come and go, ebb and flow as the divine tapestry of our lives are woven by a Master weaver; intersecting pain and beauty; abundance and lack. Always with arms and face lifted up to the Source of Life.