I went on a bike ride yesterday morning. The first longer one I’ve been able to do in months, due to knee and elbow injuries. It was lovely and refreshing; full of an almost overwhelming amount of much missed sensations.

I am very much a sensation person. You know, someone acutely aware of the nuances of the wind, scents, sights, sounds or the absence of sounds. Sensations fascinate me and stir something up inside. Originally, I was going to make this a ride of new beginnings in the most physical of ways; starting off with a pre-determined number of miles as my goal, so as not to overtax my knee and elbow, which are still healing and tender in spots. That was the focus and I was going to get ‘er done. No fooling around, fanciful riding! I also decided to add in to the mix, a prayer for safety and that God would use this new beginnings ride as He saw fit; whatever that means. He did. I’m pretty sure I knew deep down that He would; when I invite Him into what I am doing, He always shows up. Always.

The morning was chock full of sensations; I mean full. There was a light to moderate, persistently cooling breeze with notes of a gently sweet flower – jasmine I think, with undertones of dew damp grass and that calming scent of the sea floating along, teasing and soothing. The light was lovely. It was fairly early, so it was a new light, just waking up from its sleep; all soft, gentle and tumbly;  pleasantly warm when it hit my bare skin. The birds were in rare form, especially some blue jays with the raucous calls they are famous for, along with the pretty little birds, finches maybe, who dart and dip all over my neighborhood, singing their hearts out to the new sun. Wind chimes played in the distance and I may have imagined the earthy smell of coffee, floating by, making me wonder who was up and what they were doing. I’m also intensely curious! Some leaves danced and twirled past on a side street, as the playful breeze flew in to stir them up and left again just as quickly. Naughty and playful!

By this time, I am on the bike path parallel to the canal, trying to take in all the blue and yellow wildflowers that dip and twist in the breeze as I fly past. I realize that I have not been paying close attention to how far I’ve gone, what my knee is feeling, who else is out and about. It has just been me, my six senses and such a feeling of joy and excitement over what sight, smell, sound,  or creature I might encounter next. As I pedal along, I am struck by how much beauty and joy I rob myself of on a daily basis when all I am focused on is the next accomplishment, the next item marked off my list (I really, really like lists!!), the next thing I think I need to do because someone else is doing it, someone else thinks it would be a good idea . I am comparing my desires, my dreams and my genetic make-up, that calls and beckons me to get outside and bask in sensations’, to someone else’s make up that does not or sends them in a different direction. I felt like I had a mini epiphany that allowed me, through sensations, to see that this is good, right, ok and to not feel guilty or less than, because I choose to do life a little differently than the next guy and to embrace that and love it and deeply nurture it, because it is the essence of me. It is the spirit of me that my God put inside me when He created me. He knew I was going to crave and need nature and sensations in a big, big way along with words, dreams , music, visions and the scent of the air more than other things, and that He delighted in making me this way. I don’t have to decide to do something a different way because someone else is doing it; I don’t have to stress because I like to exercise and nourish my body, my way. I think it was such a revelation to me, because as I was riding my blue bike, feeling sweat running down my back just to be immediately cooled off by the chilly breeze, I simply thought, “why hello, Melissa. This is me.” I could see all those parts of me and loved them. So many thoughts started pouring through my brain. I won’t go into all of them, because a lot of them make sense only to me and I think God wants some of those revelations and thoughts to be just between Him and me. But thoughts regarding weight, gifting, inclinations, my ministries, friendships, past decisions, my food choices and my thoughts around those were highlighted in a gentle, yet firm way, pointing out that they stem from what God thought of and got excited over when He decided He was ready to set me loose on this earth. Yes, I do have a lot to learn from other people, things to re-think and maybe go about in a different way, but the essence of me, my spirit, is me and it’s mine and I desire to intimately know, cherish and fiercely protect every part of it; not feel like I have to explain myself, convince others to see the essence of me or to defend it.

So, God did show up on my bike ride. Like I said, I knew He would, I just didn’t know what He would bring to the party. For me, it was something deep and shifting inside. I’m not sure I did a great job explaining and sharing it, but I’m ok with that, too, because a lot of it was just for me. Maybe you will get a little nugget or tidbit for yourself. That is my hope. That through this convoluted and a bit random blog post, a little treasure will hop off the page that God put here just for you.