The Singing Heart

Open space and room to breathe – some isolation really.

It’s calling out and my heart hears it – craving, simmering, and stirring.

A quiet place that will nurture, cradle, and hum the songs of nature, the songs of peace.

A lovely, forest-y, meadow path. Peace.

It takes a moment to shed the world as my feet take those first steps.

Social media vies for my attention hovering in the background. Did that recent post get likes or shares? A snarky comment or minimizing remarks? A book sale?

“Breathe,” whispers the spritely breeze.

“Look,” sing the serene trees.

“Just let it go,” shout the bright meadow flowers.

Squirrels and fussing birds dart and flit about their business. Purpose.

The pine-scent that soothes and calms permeates the slightly chilled air – breathe in and out deeply, and fully. Remember.

The silence of the forest and busyness of the meadow are a beautiful chaotic contrast – thrilling, healing and peaceful all at once. Lovely chaos that is joyful, primal, and ancient. Soothing and safe.

Senses are awakened from the hidden place where society often relegates them down to a murmur, a fleeting glimpse, perhaps a burden.

I belong to the elements where senses are welcomed and sights, sounds, scents, and textures are pure. I could be part meadow fairy or tree sprite…

This coming home lifts my spirits, as the tight-fisted clenching of muscles, mind and identity loosen and fall away.

The healing power of nature, the elements and life in the quiet places is spiritual, miraculous, and mysterious. 

Divine whispers surround, swirl and permeate the soul, spirit, and heart bringing pure delight, unfettered joy, and such hope.

As I drink it in, scraping off the expectations, demands and “shoulds” that cling to my heart, I feel a melody pumping through my veins.

A release and crescendo beating in time to the songs of nature and the quiet places lovingly woven by the Creator.

Healing, belonging and peace flood in to fuel the song, seal in my mind’s eye and heart memory the wonder and serenity of this less traveled road to peace.

My heart singing to the rhythms of Creation.

The Ember

It’s always been there, carefully placed as you were sung into existence in the silence and holiness of the Creator’s workplace.

Attention, such detailed, undivided attention given to you as all your lovely parts, pieces and quirks were formed, shaped, and worked into His masterpiece.

Chance, random chaos has no place here.

Cherubim wings flutter and sigh as the ember is plucked from the coals in the Most Holy Place.

Selected with forethought and care, the ember is tucked gently into your soul. His breath fans it into a small but steady flame. Heaven watches as it grows and twists, snugly fitting into the place created for it.

Nothing by accident.

This ember is precious. The Father gently and purposefully tends to it night and day, minute by minute. Divine whispers – deep calls to deep.

A tapestry of life and divine appointments are woven and entwined all around and about you with the sole purpose of fanning this ember with Holy breath – encounters with angels and fellow humans with beautiful burning embers, not unlike your own.

The soul ember is designed with a divine connection to the Father; a constant soul-longing for divine encounters, conversations and simply Him. His presence, His breath, His gaze is always enough and more than enough.

It can dim, this ember of yours, seeming to barely flicker as circumstances and other humans vie for that place in your soul. It can feel lonely and grim.

What fans the ember back into brilliance and strength is time with the Creator, the one whose breath and love prophesied and sang over you and called you from what wasn’t into one fashioned in His image.

You can find Him everywhere. He is among the Redwoods as you breathe in the scent of old growth or along the beach as relentless waves take fear and worry away with each ebb and flow of the tide. He is found in the mundane tasks of living, sipping warm coffee, or laughing with a dear friend.

How close He is to you. Listen and you will hear His whispers and songs. Simply seek Him and wait with expectation. Your soul ember constantly searches for that divine connection with Him. It knows where to find Him for a beautiful rekindling of the flame.

Book # 2 is underway!

Hi everyone! I’ve been very busy this past month or so getting book #2 ready for my editor. I finished the manuscript and it is in her hands now for editing! I’m so excited and cannot wait to have it published and out in eBook and paperback on Amazon, Barnes and Noble, etc.

I have the title – Divine Appointments… it is a companion book to my first book, Divine Encounters…

It has been so much fun getting everything ready for the publishing process. I will keep updating the blog with sneak peeks and info on launch dates.

You can also find and follow me on my FB author page.

FB: @MelissaGiomiauthor

IG: @melissa.giomi

Thanks for joining me on this next journey!

FREE Kindle promo

Good morning, everyone! My book Divine Encounters…Kindle version though Amazon is now FREE today through March 5th. Please head on over with the link provided and grab a copy while the promo is on and feel free to re blog and share. Happy reading and have a beautiful and blessed day!

December Moon

The December night is dark and deep, stillness and chill seeping into bones despite the layering of coat, scarf, hat, gloves, and thick soled boots.

Footfall is muffled and shushed along the pine strewn path, boots stirring up the ancient scent of the woods and winter shrouded earth.

The hush of the forest has a particular sound – not truly silent to the careful observer, but full of the rustle, scurry, and purpose of those living in the night. Frigid air gives their purpose a new vigor with warm dens and beds of fern, pine needles and forest detritus waiting to give shelter.

Deep, full inhalations fill lungs to the brim with invigorating, life giving air. Oddly, the heavy chill, though it burns and startles, offers peace and affirmation of knowing one is alive and well. Sometimes it takes the cloak of a dark, wintry, forest-y night to bring clarity to the chaos and exposure of living in the light.

Rounding the curve in the path, the stillness of the pond with the shimmery moon-glow trail on the dark water is breathtaking. A path of light and love painted on the water by the brush strokes of One who loves to bring awe, redemption, and delight. Loved. Seen. Safe.

The sound of stealthy prowling comes from the edge of the pond as a night hunter shifts and waits for dinner. Circle of life.

Moving along as the chill ever deepens, the hooting of an owl adds to the frosty night noises – haunting and lovely it is primitive and wild.

The path around the pond circles back on itself and my boots head back to the cabin. Thoughts of the cheerful fire in the firepit on the deck and the warm sherpa blanket urge me onward at a brisker pace.

Wrapped in the cozy blanket, Irish coffee in the large Christmas mug warms my cold hands; steam rising merrily as the fire mesmerizes.

A scrabbling, crunchy noise interrupts my reveries as a creature moves about to the left of the deck, digging through pine needles and foliage for a midnight snack. Curious glowing eyes spy on me. The shadowy outline of a fat raccoon in the faint reach of the firelight watches me until curiosity wans and she moves along.

Leaning back in the deck chair the stars appear strewn about like so much glitter landing at random points. But nothing is truly random. The night sky is beautifully planned and decorated with patterns and puzzles of light created to lead the ancient traveler.

Frosty breath wafts up as if making its way to the austere moon that guides, watches and travels the night sky. Fascinating to imagine all the eyes that have looked up in the night for navigation and a sense of constancy in a world that doesn’t always appear that way. A balm to lonely souls, the shining beacon of light makes things feel safer and less chaotic.

The shepherds on that holy and silent night looked up into the same chilled, star filled sky that I see on my deck as the fire glows and snickers to itself. The same moon watched on as the Holy One became man, as angelic hosts filled the still and starry night with the most awe-inspiring, stunning display of power and love that humankind has ever known.

It is not by happenstance that eyes are drawn upward – seeking wisdom, direction, meaning; safety, love and blessed peace.

From a cold and silent winter night, filled with moonlight and stars came the Light of the world.  A Divine exchange between Creator and creation. Ultimate gift. Unconditional love. Emmanuel.

Warm bed beckons and I head inside, mind full of awe as I struggle to comprehend the enormity of the gift humanity was given on that night so long ago.

The old wood stove burns quiet, drowsy warmth. I curl up under quilts and comforters as the light of the moon gently glows through the snug window. Thoughts of angels, joy and eternity soothe and calm into restful sleep – a silent and holy night where all is calm and bright under a December moon.

Prayer

The intersection of the Divine and humanity. Awe inspiring. It’s hard to wrap the mind around this mystery of supernatural communion with the Creator. The One who formed us, named us, called us out from nothing into what is and prophesied over us what will be. Extraordinary, beautiful, mysterious.

It is the God-breathed breath in our lungs transforming into words whispered, shouted, sobbed, laughed and somehow ascending, floating, soaring up, up into the very presence of the One who formed the stars and called the Earth into being.  Into the Holy of Holies, in the presence of angels and cherubim our words, thought and spoken, know exactly where to go as they search out the ear and heart of the Father. Our words and every thought know they will be found when they seek His attention. A magnetism that draws our need, praise and sometimes our fury and rage, straight to Him. Undivided attention in the midst of billions of voices. How is that possible?

Yet it is. The meticulous attention, time, and precision with which we were each formed allows us direct access to the One who knows us best. Nothing is hidden from Him. The raw vulnerability of that exposure is terrifying and unsettling, yet I find safety and rest here. No disguise, mask or self-righteous posturing happens in His presence. Flowery words and Christianese have no place in honest, raw, desperate conversations with the One who knows our every breath and move; the One who has our names engraved on the palms of His scarred hands.

There are times when the wounds and need are so raw and deep that no adequate words exist to speak it out, yet the Spirit knows – the pain, the rage, the gnawing, indescribable need that cries for release. He is right there in the middle of it, interceding “for us with groans too deep for words.” (Romans 8:26). Love. Comfort. Safety.

At times the joy, victory and delight are too overwhelming to express and His Spirit births in us a deep, healing laughter and tears that could never be expressed with mere words. How He loves us, how intimately He knows us. How He delights in supernatural conversation with us!

It isn’t hard talking to Him. Open your mouth, your mind and allow your spirit to connect with Him.  You are never less than or too much. You are enough. You are just right. He does hear you. Jesus wants to heal you, offer you hope, peace, joy, and strength to get through all that life tosses out. He’s a best Friend, Father, Healer, Comforter, Warrior, the Prince of Peace, and you have His complete and undivided attention. So, grab your favorite mug, fill it with something soothing, lovely, and warm and have a chat with your Father…with or without words.

Lessons from Cancer and Life…

Lessons from Cancer and Life

In November 2010, I was diagnosed with an aggressive, fast-moving breast cancer and immediately began an exhausting and terrifying set of surgeries and treatments ending in April 2012. Our lives were upended, exposed, and thrust into a trajectory of the unknown for over 2 years. That experience taught me so much and I will never forget. So many lessons learned – about myself, the resilience of the human body, the primal urge to survive and that in my frailty and weakness I am made strong in my Creator.

On April 26, 2012, at 2:15 pm, I was told, “You are cancer free!”

As this anniversary date approaches every year many things run through my mind. The random memories of the cancer center and the “one of a kind, not found anywhere else” smell of it, the taste of peppermint candies I sucked on in an attempt to mask the horrible taste of saline and chemo, the ice chips I held in my mouth to keep painful ulcers from forming (I cannot stand ice in my drinks or mouth to this day), the blanket I brought to keep warm during treatments and comfy pink slipper socks. I still hear the sound of radiation equipment being dialed into place with strange and other-worldly whirs, clicks and bleeps. It was a lonely feeling in the brightly lit, freezing radiation room as the technicians went behind thick layers of protective safety walls and I lay there exposed, cold, and numb willing the machine noises to stop; hoping I wouldn’t burn.

There are good and treasured memories of my faithful husband going with me to every treatment, while through the IVs and tubes, the meds flowed in or when a dear friend sat with me and prayed and chatted during a long treatment. The distraction of good company meant so much to me even though it was hard and uncomfortable for them.

Ahh, then there are the beautiful memories of my little 2nd grade boy asking me to hop on his bed as he tucked me in with blankets and got out his books to read to me. Blessed. Loved. Precious. This sweet boy is now a brave, courageous young man in the United States Army – respectful, strong, and absolutely determined with a kind and compassionate heart.

It meant the world to me when my sweet 6th grade girl would tell me about her day with the ups and downs of middle school, feeling so blessed she shared with me and praying so hard I would have years and years ahead of me to listen to her talk. She’s almost 24 now and out living her life – a beautiful, compassionate, strong, and amazing young woman with a kind and generous heart. God answered that prayer for more time with my family.

Through all the living I’ve done, I discovered I am physically strong. My body fought with everything it had to beat this invader named breast cancer. It endured extreme treatments, pain, panic, nausea, steroids, exhaustion, and hair loss but never stopped fighting. God gave me strength to make it through one more day, one more test, and one more treatment. He did it. He is absolutely faithful. His eyes never left me, and His tears mixed with my own as I was wrapped in His arms crying out my fear, rage, and frustration – wondering if I would die.

I am still learning to view my body through a different filter. I am proud of my scars. They shout out that a battle was waged and won. I am determined to be strong and healthy, so do what I love – hiking, biking, and all things outdoors.  I need to enjoy every single second of life I am given. So sometimes I choose to eat the dessert and not worry over whether or not I will look great in a swimsuit. I am alive and that is enough. Our days are numbered, and I want to take advantage of each one with those I fiercely love.

Despite days of deep sadness, fear of the unknown, rage, pain, and brain fog, I told myself I would get through this – that cancer would not win. Not this time. God absolutely gave me more than I could handle because we were never meant to walk out this life in our own strength. I chose to believe God would be with me through every test, every treatment, every bit of good and bad news. I held on to that and He proved Himself faithful, merciful, and compassionate. Yes, it was the hardest thing I have ever done. Yes, it put my body, mind, and soul to the ultimate test. I am an overcomer and so are you.

When other trials come along, like trials always do, I remind myself to look back on all that my Healer brought me through.  He infuses me with strength and courage. As a brand-new Army Mom, I feel lost, overwhelmed, and adrift in this new season. I am trying to draw on past fortitude, peace, strength, and flexibility to navigate all this new season of life throws at us. I battled cancer and I won; I can do this new thing because seasons past have given me a warrior heart and soul.  Fear, lack of control, paralyzing worry, loneliness and so much uncertainty is already rearing its head. My family and I are being forced to do life differently now and view it through a different lens.  

Life can be hard, unpredictable, and unfair but if you look closely, you will find nuggets of joy and hidden treasures of beauty in everything. It is there just waiting to be discovered but you must look for it, change your filter from a victim mentality and choose life – choose to seek peace, hope and sweetness in whatever is swirling around you. I promise you it IS there. I remind myself daily, minute by minute, that I CAN do all things through Christ who strengthens me. You can, too. It is only by His strength, love, and healing and my decision to trust Him with myself that I am here to live another day and breathe another breath. It is His breath in my lungs. He saved my life and changed, and still is, changing my perspective. I am thankful. I have another day to live.

My hope and prayer as I travel out this next chapter in life, is that I leave everyone better than I found them – that encouragement, compassion and hope will trail behind me like a gentle beacon defying the darkness and shining the light of the One who is Light.  

“But I’ll take the hand of those who don’t know the way, who can’t see where they’re going. I’ll be a personal guide to them, directing them through unknown country. I’ll be right there to show them what roads to take, make sure they don’t fall into the ditch. These are the things I’ll be doing for them—sticking with them, not leaving them for a minute.” Isaiah 42:16 MSG

“The light shines in the darkness, and the darkness has not overcome it.” John 1:5 ESV

Whirlwind

There is a restless, unsettled energy hovering around my heart and soul this morning as I take that first anticipated sip of coffee. The dark, earthy scent is familiar and safe; an old and expected routine. Yet, the familiarity is not calming and soothing this morning and that throws me off-kilter.

Watching the critter activity from my kitchen window, steaming coffee warming my hands, I am reminded of the power nature possesses to soothe, hush, and calm my spirit. It’s where I talk to You and hear You speak to me. Healing. Peace.

Time to get outside!

Donning a hoodie with Pacific Northwest on the front, I grab a hat. I choose the one that says “Sorta Sweet, Sorta Savage” on the front of it. That’s how I feel this morning. Restless, savage, a bit wild in the heart. I need movement.

The park with the pond is beautiful this morning. The geese are already up, fussing and snipping at the grass, finding their favorite delicacies. Their contented honks and bossy hissing are pleasant and funny. The routine of it calms and soothes. My chilled hands unclench, just a bit.

There is a big white egret sunning itself and hunting. It stands on its thin, nimble legs on a jumble of rocks in a corner of the pond motionless, yet always watching for the slightest movement of its next meal. The egret shares this rock with another pond dweller catching some morning sun. Always vigilant and suspicious, the large pond turtle appears to be oblivious to me, but I know it isn’t. I’m being carefully monitored.

Brilliant blue sky above me, dew-damp grass under my feet, and a spunky breeze skipping around the pond – the perfect morning.

On the other side of the pond the trees are showing off their gorgeous autumn colors. The vivid oranges and reds blend and blur with the yellows and greens like a startling tableau of beauty and peace. I take a few moments at the edge of the pond to soak it in. The sight is majestic, bold, and insistent – the contrasting loveliness of the bright blue sky and these gorgeous colors demand all my focus and attention. There is strength and defiance in the colors and tenacious hold these trees have on their foliage, as they shout their last hurrah before letting go and descending into rest, quiet and rebirth at the change of season. It must happen. The change is inevitable, predicted and set into motion by Your design. The letting go is part of life as it unrelentingly moves forward. I see that as I take in the trees and seasonal changes at the pond. It brings some comfort to my troubled and agitated heart.

This is a season of many changes and I’m forced to find my way in a new normal. I don’t like it and it frightens me. I struggle and kick, even though I know it will happen despite my stubborn clinging. I feel a bit savage about the letting go. Unsettled. Unknown. Defiant.

Moving along the edge of the pond, I look up through the stunning leaf color and pause to breathe deeply. I sense You here with me. Cleansing. Surrender. Beauty. Safe.

You are here in the season of rebirth and new life, and the season of release and rest. It is incessant, this change of season. It is needed, necessary and it will happen. My shoulders slowly drop, and my back relaxes as You speak to my soul and minister to my heart. You remind me there is beauty in the letting go. It is the precursor to a season of change, growth, and intimacy with You. The status quo never brings the exciting feeling of a new chapter and fresh adventures. You have more in store for me. My purpose on Earth is continually moving – being blown by Your breath and Your plan. The journey to get there involves upheaval and letting go. Trust. Intimacy. Faith.

The spunky breeze is back and becoming a bit more playful in its bluster. Resuming my walk, I am suddenly caught up in a whirlwind of brightly finished leaves and brown grasses, whirling, and tossing and pulling at my hat. Laughing, I raise my arms and let it dart, tease and play!  Zipping and dancing all around me and sticking to my sleeves, the leaves embrace the wildness and seemingly random whim of the wind and let go. It is magical, beautiful, and joyful! My heart responds and softens – restlessness and fear melting away.  “Can I trust You with me, Lord?”, I ask in the wind. “Absolutely!”, the leaves reply, as they dash away in freedom on the adventure You created for them.

Hometown

There’s only a few more miles to go until her exit. The familiarity of these bends and curves in the highway prick at her mind. In a comforting way it feels like a buttery old glove made of soft leather molded to your hand. It fits snugly and securely wrapping you in warmth and a thin layer of protection. However, if she’s being honest, she isn’t feeling very secure.  How many years has it been since she’s been “home”? Her nerves are a bit jangly and wiry, and she wonders at her decision to visit her hometown. Will it fill the void gnawing at her heart – that unsettled feeling of something unfinished and dangling, something needing her attention to bring closure and perhaps much needed peace. It’s a vague nuance of emotion that dances in her soul; twirling and spinning, beckoning her to explore and discover what’s sitting within her demanding attention. What is it that needs her to let go?

Sipping the last dregs of her Peets oat milk, light foam latte, Natalie rounds the last bend. Here is the slight rise in the highway with the old barn in the field to the left. It once was a rusty red, but with all the weathering it’s endured the color is now a dusty brown. The big sign hangs by a tilted chain over the arched entrance. The country lane leading up to it still has potholes and ruts. The name painted on the sign is kind of hard read, but Natalie knows it by heart – Whispering Oaks Farm. The small orchard to the right is still standing but my, how the trees have aged and gnarled and twisted.

Two dappled horses languidly munch grass hay in their tidy corral. Natalie remembers Mr. Jameson allowing her and her friends to bring apples and carrots to his horses. She loved the feel of their chin whiskers tickling the palm of her hand and the intelligence in their dark eyes.

Her exit is next, and she signals and slows to follow it down and to the right. There’s a stoplight now where there once was a STOP sign. Modernization! At the green light, she heads into town to see what else has changed.

So much looks the same. There are tweaks, updated signs and fresh paint on some of the storefronts, but most of the businesses look the same as when she left.  Almost imperceptibly, her grip on the steering wheel loosens. Her neck and shoulders drop as muscles unclench and settle a bit.  There is something comforting here in the old and familiar.

Parking along the street bordering the town square, Natalie steps out, stretches, and watches people entering the bookstore and the new-to-her café on the opposite side of the square. In front of her, people stroll around the grassy, tree lined park. Some have coffee in green cups from the café. Others carry restless children demanding to get down, so they can run, screech, and play in the small, shady play area. Still others sit and watch the world go by or read their books, absorbed in the tales being told.

Natalie walks the park, taking in the scent of the pine trees growing in a cluster at one end. Pine has always held an old, safe, happy scent. The splashing fountain is updated and much cleaner now. It is so cheerful in its bubbling and chuckling. She feels the corners of her mouth turn up and can’t help smiling with the happy fountain. She remembers picnics and cold sodas in the summer on the grass right here in this spot.

She sits for a bit to take it all in. She did have happy times here; she did have fun and felt like she belonged. She did… How long will she allow that one memory, with its wounds and startling betrayal to stifle her? Natalie was sure that moving away would force that memory to fade into the jumble of her fast-paced new life in a bigger city, with more people and chaos to drown it out. Maybe it did for a little while, but it never truly went away, did it? Is this why she feels such a draw and pull on her heart to be back here? Is it time to let that terrible memory go, so she can peek back in time with fondness and happy nostalgia, to the little town that formed her and grew her up? She has such a need to remember some peace and joy, some happy contentment without the roiling bitterness and pain flooding it all out. Yes. She thinks nostalgia and healing are what’s been calling to her…

Waking up before the alarm clock, Dominic feels a push to get moving this morning. It’s an interesting anticipation and he wonders what it wants from him.

With his morning routine complete, Dominic grabs his keys, wallet and phone and scoots out the door. On the way to the café, he remembers he needs oat milk; it is becoming quite popular, and he’s run out. Swinging by the neighborhood market to grab some, he notices a flat of bright colored lollipops by the cash register. For some reason, they catch his eye. Hmmm. These could be a fun addition to the pick-up counter. Dominic buys the flat, picturing the short, wide mouthed vase he will put these lollies in as a fun, catchy display. His long-time barista, Meredith, will probably roll her eyes and tease him for it. He chuckles as he figures out some brilliant comebacks to her good-natured ribbing.

Opening his shop, The Cuppa Café, Dominic gives it a once over, like he does every morning. He turns the hand painted OPEN sign facing out. “I wonder who will stop by today?”, he asks the pastry display.

The church that her grandma brought her to as a kid is down the street about two blocks from the town square. Natalie remembers the smell of wax, hymnals and a faint, flowery scent.  She reaches the steps to the church and takes it in for a few minutes, before trying the big double doors. It looks the same, radiating a welcoming sense of belonging. The white paint by the doors is scuffed and peeling in random places along the sides and near the stained-glass window. The church spire points up, up, up.

Her breathing feels easier and lighter; not so strained and constricted. Funny, she never noticed how hard it’s been lately to breathe deeply. Feeling a calm, lovely serenity beckoning her, Natalie opens the doors and steps into the chapel. The scent memory hits her, enveloping and wrapping around her like an old quilt. Safety. Comfort. Peace. The frenetic energy drains away as she sits on a faded, padded pew and rests. She rests mind and body, allowing her spirit to drink in the memories that pour forth. Healing memories. Church potlucks, kids’ choir, Christmas Eve services and VBS – where the teachers always had a supply of sweet, bright colored lollipops as prizes. Such happy times!

Delicious feelings and gentle memories smooth out the worn, cracked, bandaged up places in her heart; even that place where the wounds and betrayal are hidden is tended to with mercy, grace, and healing. It’s time to let go and allow it to be taken from her. She’s ready. Natalie lifts her head and notices dust motes floating above her, dancing and moving toward the beautiful stained-glass window. She imagines those motes as tiny balloons with wispy tails carrying the wounds and pain, ascending toward the gentle light to be kept and tended by Someone else now. Freedom. Joy. Nostalgia.

Her time in the church brings restoration and lightness. Nostalgia is healing. The old things and memories hold a special balm that soothes and brings clarity. This was her call to come home for a spell. A reckoning in her spirit that needed to happen, and it did.

Warm soothing coffee sounds lovely right now, so Natalie makes her way to The Cuppa Café. Pushing open the doors, the bright, roasty scent of coffee brushes up against her. A man in a green apron is adding scones to his pastry display. “Hi and welcome in!”, he calls. The barista named Meredith finishes rinsing some cups and hurries over to take her order of a large oat milk latte with light foam. “Hey, you’re in luck! I grabbed a big carton of oat milk just this morning on my way in”, Dominic tells her. Natalie smiles, nods, and waits as Meredith makes her drink. “Is it ok if I add a bit more foam to your drink?”, Meredith asks, “I have a new foam design I’d like to try, and it need just a bit more to make it look right.” “Sure,” Natalie says, “how fun!”

Walking to the end of the coffee bar, bright colors in a short, wide mouthed vase catch her eye. There is a sign propped up against the vase that says, “Take One.” Oh my…the lollipops. What in the world? Natalie carefully picks a bright yellow one.

“Here you go!” Meredith hands her the cup and turns to start on the next order. Heading to a nearby table, Natalie sits and looks in the cup. The carefully crafted foam design is a balloon with a wispy tail.  Her eyes mist. The balloon and yellow lollipop blur a bit. The way this entire day has blended in a perfect symphony of comforting nostalgia, healing release and budding joy, touches her heart and soul in a way she has never experienced. Compassion. Tenderness. Hope. Is it random alignment? She thinks not. Someone orchestrated this all for her. How well thought out and lovingly intimate are these little gifts she received today in her hometown.

Refilling the jug of Half ‘n Half, Dominic glances at the slight, brunette woman sitting by the window. He hasn’t seen her before and it being a small town, he notices. As he watches her looking at her coffee cup and the yellow lollipop she chose, he sees her eyes are over-bright and misted. There is deep emotion at play here and he feels like an intruder watching her.

As Meredith brushes past her on the way to the stock room, Dominic hears the woman tell Meredith how beautiful the foam balloon looks and how much she appreciates her decorating her coffee with something so precious.  Hmm. Interesting way to describe a foam design…

Dominic hears the woman push back her chair, and gather her purse, coffee, and lollipop. She stands a moment, then shyly approaches him.

“Hi, excuse me – where did you get these lollipops? I haven’t seen these in a long time. I know this sounds crazy, but they bring back good memories for me. I really needed that today. So, anyway, thanks.”

She hurries from the café and out onto the street. Dominic stands still for a few minutes taking in what she said. So, this is what the feelings of anticipation and purpose were about this morning; the reason these silly, spunky lollipops caught his eye, willing him to display them. Someone arranged this random encounter for a dark-haired woman who needed a reminder of good things and happy times. Standing in the middle of The Cuppa Café Dominic smiles to himself – I wondered who would stop by the café today. Who knew that latte foam and lollipops could be life changing?

Hope Grove

Hope Grove

He is up before the sun rises. His camo-colored backpack lies on the backseat of the old, dark blue Jeep. It’s full of water bottles, snacks, a sketch pad, and sunscreen. A few haphazard beach towels and a trusty old blanket are tossed on the floor, below the backpack. The smell of his hastily grabbed cappuccino wafts and swirls around him; it’s a comforting scent and tastes like liquid gold.

He enjoys road trips, especially heading to the forested mountains of the Sierras. He gets an early start to avoid traffic and people. The many laned freeways of suburbia will inch down into 2 lane, curvy mountain roads. The gentle hills give way to the foothills dotted with trees and brush.  Soon he will be in the mountains and the anticipation in his bones is invigorating!

As the Jeep climbs up and up and twists and turns on the winding road, he feels some of the tension leave him. His shoulders drop a little and the tightness around his ears and neck loosen up. He really has been full of knots and worry and vague feelings of frustration.

It won’t be long now. His turnoff is coming soon. He can feel the pull and tug on his heart and body that this mountain trail always conjures up in his soul.

Turn signal on, he eases into the small, wooded, empty parking lot. Yes! He doesn’t want distractions today. He deeply needs to be alone to refresh and get some perspective. Such unsettled emotions plague him lately. They bubble up and at times consume him. Life is difficult right now. How does he get out of this slump? Nothing is going as planned. His big interview was a disaster. He was completely unprepared and the failure of it still reddens his face with embarrassment. High expectations and dashed dreams camp out in his mind. Others in his sphere are successful and fast moving. They are further along than he is, and it rubs, scrapes, and gnaws at his thoughts.

Yet…another feeling has been hanging out in his mind, as well – a rushing sensation that pulses along in his very blood. It’s not unpleasant but unusual. He can’t quite put his finger on it. Deep down he knows whatever it is, it’s calling and beckoning to him; an insistent feeling telling him it is time to get to the mountains.

Well, here he is in the mountains…

He takes in the stillness punctuated by calling birds, rustling trees and the beautiful, blessed silence that is the forest. He belongs here. This is his place. He feels known and accepted by the mountain, the trees, the very scent of warming pine that he loves so much. He takes deep, deep breaths to capture the scent in his lungs and hold on to the scent memory.

Hefting his backpack from the Jeep, he grabs a beach towel. He plans to find a lovely place to sit and become one with the earth and forest for a bit. Maybe he will break out the sketch pad. Downing the remaining cappuccino, he is off to the trail and whatever adventure awaits him.

He chooses a brisk but easy pace for his hike. He likes to feel his blood pumping but doesn’t want to miss a single thing the forest has to show him this morning. It has been a while since he’s hiked here. He wonders if it’s changed; in his heart he hopes not.  He soaks up all the mountain offers him; sounds that only the forest makes – creatures scurrying and fussing in the undergrowth vying for bugs and seeds; loud jays that scold and screech at each other shouting the forest gossip; louder, more defined thumps and rustles that come from a bigger animal making its way over and around whatever is in the way.

All these are music to his ears and a feast for his eyes! Moving gingerly along the path, he notices some random bursts of white hidden among the detritus on the forest floor and snagged along the bark of some trees and bushes. Hmm. Odd. In all his years of hiking forest paths he doesn’t remember seeing this strange white stuff. He stops and waits a moment along a curved spot in the trail.  He looks back and sees that the placement of the white doesn’t seem quite as random as he thought. Was it placed here purposely? That urgent feeling of beckoning and calling is coursing through his blood again. Interesting. “What is this?”, he wonders aloud.

He heads off again, alert this time for more white. He spies it snared on a fallen old pine tree and heads over for a closer look. Oh, it appears to be feathery and light, a bit silky, airy, and so soft.  As he runs this white, airy softness between his fingers, a peaceful feeling of safety and rest settles over him. He senses that he is going to be ok; somehow all is well and will be well.

Not knowing what to make of this, he searches the path in front of him and spies more white as the trail twists and turns out of sight. Senses piqued, curiosity and bravery filling his soul, he travels along this mysterious path that enchants him.

Rounding a bend, he spots a small, weather-beaten sign. It sits on a dilapidated post covered with moss and lichen. Tiny yellow flowers surround the crooked base. The sign says Hope Grove and there is a faded red arrow pointing off to the right. The white, airy material is profuse here at the right-hand fork. He doesn’t remember any of this; is he lost? He does not have that frightened, adrenaline rush feeling of being lost. Oddly, he feels found.

He doesn’t hesitate as he follows the fork to the right toward Hope Grove. He feels anticipation and wait, is that joy? It might be…

There is a small tunnel-like area up ahead where smaller trees and creeping vines, snagged with the white feathery material, make a covered spot over the trail. He moves through and emerges into a lovely little grove of pines. There is a small area of meadow grasses and some wildflowers dipping in the breeze. Fascinating! He moves about this little grove stopping to look closely at the flowers, sturdy grasses, and the light; the lovely, beautiful, soft light. Excited, he finds the perfect spot to toss down the beach towel and sit a spell. His mind is clear and uncluttered. He enjoys the sounds, scents, and beauty. It refreshes him. It is actively restoring him. He feels it, he knows it. His soul and spirit unclench, and he decides to let it all go. Peace. Safety. Rest.

After sitting for a bit, allowing his tired body and battered spirit to breathe again, he opens his backpack, grabs snacks and water, and looks at the sketch pad lying there. It wills him to open it, to capture and fill the pages with what his senses show him, and the grove speaks to him.

Taking in the entirety of the small meadow and grove, he sees a well-worn sign to his left. Hope Grove. The words are written in blue faded letters. Floating off one corner of this aged sign, he sees the white again. The way the light hits it, the way it flutters and moves with the gauzy breeze looks like feathers – white, airy, wispy feathers. Happy and joyful, they beckon and call to him. He is not alone here in Hope Grove. The presence is not sinister; it is a Spirit of joy, belonging, peace and love which permeates this sacred place. It is sacred and intimate. Here he is wanted. There is no expectation put on him because he knows that he is enough. The fear that sticks to him of late falls away. In its place is confidence. Confidence that he’s got this and is right where he needs to be in his life journey. Opening the sketch book, he surprises himself at how deftly, yet simply he captures the light of this place. The way it falls between the pine trees, in stark but gentle beams. The sign is dappled by the rays that penetrate its corner of the grove, illuminating the white feathers in a mysterious, forest-y, and peaceful way.

In between his drawing and snacking, he allows the peace and silence of this grove to seep deep into his spirit, soul, and bones. He will not forget.

As the light and sounds of the forest shift to early evening, it is time to go. He feels wistful as he packs up his things, careful to leave this magical place undisturbed. What he will leave behind him is fear, defeat, expectations, and comparison. What he will take from the grove is joyful determination, confidence, peace, and the ability to rest and enjoy his life journey. He is enough!

Making his way back along the trail he sees that his feathery white guides are gone. He smiles to himself. He knows the way back but needed their help to discover restoration and hope for his tired and restless soul.