Psalm 141:3 NIV “Set a guard over my mouth, Lord; keep watch over the door of my lips.”

The imagery of words bubbling up and out of my mouth from what is stored in my heart has always been fascinating, yet convicting for me. I like to think that my words are always lovely and inspiring, flowing from kindness, but they aren’t always. I don’t like to envision my heart filled with poisonous words and thoughts that leak and spill over onto other people, but I know that they have and they do. They likely will again.

The only way I know to keep these knife-sharp words at bay is to ask Jesus to examine what’s in my heart. It’s not pleasant. Most of us don’t relish having our hearts and deepest thoughts laid bare before God.

There are things deep inside these hidden places in each of us that are not nice, not kind, and in desperate need of healing, and cleansing. Secret things and painful wounds that we have tried so hard to heal, clean up, and bandage on our own with weak, frail bandages that are temporary and fleeting. Our self-made bandages never stop the seep and stain that taints our hearts and souls with pain that spews up and outward. That depth of exposure and healing can only come from Jesus and His mercy, compassion, and power to bind up and heal our soul deep wounds. He will do it, if we invite Him in to do that hard work.

As we go about our lives and intersect others life-travelers, I hope we keep fresh in our minds that our words contain so much power – the ability to heal, lighten, inspire, and spread kindness. I want to be known for that – kindness, acceptance, compassion. Everyone we set eyes on is deeply loved by God.

Father, please keep a guard over our mouths. Let kindness, mercy, joy, and compassion be what bubbles up from our hearts, out of our mouths, splashing all whom You place in our path. Keep watch, Lord, on the door of our lips, so that hatred, condemnation, judgement, and cruelty have no room to pierce and wound those we come into contact with daily. Let us not give the Enemy a foothold to weaponize our words. Fill us with Yourself – Your name is enough to silence all thoughts and words that are not of You. You are good, You are love, You are peace. In Your name, Jesus our Healer, amen.

You are so loved. Peace be with you.